Early retirement - effect on your pension (2024)

If you retire early, or stop work due to redundancy, ill-health or other reasons, your State Pension and other pensions you're entitled to may be affected. You need to know all your pension options to make sure you'll have enough to live on in retirement.

Retirement age and claiming your pension

Although you can retire at any age, you can only claim your State Pension when you reach State Pension age.

For workplace or personal pensions, you need to check with each scheme provider the earliest age you can claim pension benefits. If you're retiring because of ill-health you may be able to take your benefits before the set age.

If you have serious ill-health and your life expectancy is less than a year you can retire at any age. You can take up to 100 per cent of your pension fund as a tax-free lump sum. If you're married or have a civil partner, up to 50 per cent of the pension fund may be retained by the scheme. This will be used to provide for a survivor's pension.

Changes to State Pension age

The State Pension age is increasing. To find out more read the following page:

  • Calculate your State Pension age

Early retirement and State Pension

The earliest that you can get your State Pension is when you reach your State Pension age. You’ll have to wait to claim your state pension if you retire before you reach that age.

You may receive less when you reach State Pension age than if you'd continued working. This is because you get a State Pension by building up enough 'qualifying years'. A qualifying year is a tax year in which you have enough earnings on which you have paid National Insurance contributions (NICs). It also includes a year in which you are treated as having paid or have been credited with paying NICs. Find out more at the following nidirect pages.

  • State Pension before 6 April 2016
  • New State Pension
  • Getting credits towards your State Pension

Boosting your National Insurance contributions (NICs)

There are ways to improve your NICs record. You may be able to pay voluntary NICs. If you take on part-time or casual work and you pay NICs, this may add to your NICs record. Find out more on the following nidirect page.

  • Voluntary National Insurance contributions

Early retirement and personal or workplace pensions

Retiring early may also affect your personal or company pension. The rules for personal and company pensions vary, depending on who provides them. You will need to check your personal or company pension to see how early retirement might affect your situation.

When looking at workplace pensions, remember that:

  • your workplace scheme may not allow you to take your pension before the normal retirement age of the scheme
  • if you retire early through ill-health there may be special terms in the scheme rules that allow for the pension to be enhanced
  • if you're made redundant with a pension, you could delay drawing it and let it build up
  • if you are going to work again, check the rules about transferring your old pension to a new employer's pension scheme
  • if you've had several jobs, you'll need details of all your pension rights

These are complicated points and you may benefit from getting independent advice.

  • Getting information and help with pensions

Defined contribution pension schemes

These are also known as ‘money purchase schemes’. If you're a member of a personal pension, stakeholder pension or workplace money purchase scheme, the main points to remember are that

  • you've had fewer years to pay in, so your pension fund will be smaller
  • your pension fund will need to provide you with an income over a longer period, so the pension you get will be smaller

If you're retiring early due to an illness that's likely to effect your life expectancy, then some providers may boost your pension.

Example

If you started paying into your pension at age 35 with a life expectancy of 85 then:

  • if you retire at 55 the fund built up over 20 years must last 30 years
  • if you retire at 65 the fund built up over 30 years must last 20 years

If you're retiring early due to an illness that's likely to affect your life expectancy, then some providers may boost your pension.

Defined benefit pension schemes

These are also known as ‘final salary’ schemes. With these schemes the pension you get when you retire is usually based on a fraction of your salary. This fraction is then multiplied by the number of years you were a member of the scheme. So if you're considering early retirement you'll probably receive a smaller pension.

Example 1

If you started paying into your pension at 35 and the pension is based on 1/80 of your final salary, then:

  • retiring at 55 would give 20/80 of final salary
  • retiring at 65 would give 30/80 of final salary

Many schemes also reduce the annual amount of pension they pay if you take payments before the scheme’s normal retirement age. This is to take account of the fact that your pension is being paid for a longer period.

Example 2

Michael is a member of a pension scheme that has a retirement age of 60. He retires at age 58 having built up a pension which is 35/80ths of his final salary. The pension scheme reduces the annual rate of pension by five per cent for each year if a pension is taken early. This means that Michael's pension will be reduced by 10 per cent because it is paid two years early.

More useful links

  • Working past State Pension age
  • Planning for retirement
  • Contacting 08 and 03 numbers

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Early retirement - effect on your pension (2024)

FAQs

How much pension do I lose if I retire early? ›

If you started paying into your pension at 35 and the pension is based on 1/80 of your final salary, then: retiring at 55 would give 20/80 of final salary. retiring at 65 would give 30/80 of final salary.

How do pensions work if you retire early? ›

The Unsubsidized Early Retirement Pension is reduced to the actuarial equivalent of your Normal Retirement Pension. This means it is calculated to take into account that you will be receiving your monthly pension benefit over a longer period of time than if it had started at age 65.

What is the downside of taking pension early? ›

The earlier you retire, the fewer years you can save into a pension, and the smaller your pension pot will be. It will also have to last you longer, so if you withdraw most of your pension early on in retirement, you could be at risk of a pension shortfall.

Is it better to take early retirement or wait? ›

By taking your Social Security benefit early you will receive a smaller monthly benefit than waiting until your full retirement age. You will also get less from future Social Security cost-of-living adjustments (COLA).

What do you lose if you retire early? ›

In the case of early retirement, a benefit is reduced 5/9 of one percent for each month before normal retirement age, up to 36 months. If the number of months exceeds 36, then the benefit is further reduced 5/12 of one percent per month.

What is the 4 rule for early retirement? ›

One frequently used rule of thumb for retirement spending is known as the 4% rule. It's relatively simple: You add up all of your investments, and withdraw 4% of that total during your first year of retirement.

Can you collect a pension and Social Security at the same time? ›

You can retire with Social Security and a pension at the same time, but the Social Security Administration (SSA) might reduce your Social Security benefit if your pension is from a job at which you did not pay Social Security taxes on your wages. There are two different kinds of pensions: covered and noncovered.

Why is retiring at 62 a good idea? ›

You Have the Chance to Enjoy it Longer

Retiring early gives you more time to live the retirement life you've always dreamed of, be that pursuing hobbies, seeing the world, spending time with grandkids, or absolutely anything else you want.

Is retiring early worth it? ›

Pros of retiring early include health benefits, opportunities to travel, or starting a new career or business venture. Cons of retiring early include the strain on savings, due to increased expenses and smaller Social Security benefits, and a depressing effect on mental health.

What is the best age to take your pension? ›

It's often 60 or 65. If you have a personal pension, you usually choose the date when you think you'll want to start taking benefits when you set it up. This is usually referred to as your selected retirement date. You don't have to access your pension when you reach this age.

What happens if I retire at 62 and keep working? ›

If you work, and are at full retirement age or older, you may keep all of your benefits, no matter how much you earn. If you're younger than full retirement age, there is a limit to how much you can earn and still receive full Social Security benefits.

Is it healthier to retire early? ›

The findings are mixed. Most research shows that delayed retirement helps reduce mortality. A couple of studies show no relationship, and still others show that delayed retirement is detrimental or that early retirement is beneficial.

What is a good age for early retirement? ›

For Social Security purposes, full or normal retirement age typically means age 66 or 67, depending on when you were born. Early retirement for you could mean retiring at 62 but it could also mean retiring at 40 if you're interested in the FIRE movement.

At what age is Social Security no longer taxed? ›

Social Security tax FAQs

Social Security income can be taxable no matter how old you are. It all depends on whether your total combined income exceeds a certain level set for your filing status. You may have heard that Social Security income is not taxed after age 70; this is false.

What is the best month to start retirement? ›

July 31. As a general rule, the end of the month is good for those with pensions, as those often start on the first day of the month after retirement. In this scenario, retiring on the 31st means that you won't have a gap in pay.

What typically happens to your pension if you leave a job early? ›

What Happens to Your Pension When You Leave a Job? Exiting a job ushers in two primary possibilities for your pension: Receiving a lump-sum payout or keeping the money in the current plan. Keep in mind that you may not have an option depending on the terms of your plan.

Can you lose your pension after retirement? ›

A number of situations could put your pension at risk, including underfunding, mismanagement, bankruptcy, and legal exemptions. Laws exist to protect you in such circ*mstances, but some laws provide better protection than others.

What is the penalty for retiring early? ›

Generally, the amounts an individual withdraws from an IRA or retirement plan before reaching age 59½ are called "early" or "premature" distributions. Individuals must pay an additional 10% early withdrawal tax unless an exception applies.

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