Creamy Ricotta Zucchini Noodles | Zoodles Vegetarian Dinner Recipe (2024)

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Katerina

4.80 from 10 votes

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This Creamy Ricotta Zucchini Noodles recipe is made with delicious zucchini noodles (zoodles!) tossed in a creamy ricotta cheese sauce. An easy and delicious vegetarian dinner recipe that takes minutes to prepare!

Creamy Ricotta Zucchini Noodles | Zoodles Vegetarian Dinner Recipe (2)

    AN EASY VEGETARIAN DINNER RECIPE WITH ZOODLES

    Hello Hello, my lovelyMonday-ers! ‘Sup?! Happy start to the week – I hope we all have a great one!

    I have to get something off my chest. It’s a guilty pleasure thing.

    This weekend, I waited until everyone went to bed and I binge watched The People’s Couch! For 4 hours… What is wrong with me?!

    Here’s everyone else talking about Scandal or Blue Bloods, and I’m all like, “But, YOU GUYS, the people on the People’s Couchare hilarious!!”… I got the “weirdo” look from everyone around me, but do I care?! NOPE. Sometimes their recaps are 100times better than sitting through an hour of some network tv program. Who’s with me??

    Creamy Ricotta Zucchini Noodles | Zoodles Vegetarian Dinner Recipe (3)

    Also? I can’t sit through an hour of TV… it’s like I’ve got ants in my pants.
    Thank you, God, for DVRs and On Demand. And fast-forward.

    Creamy Ricotta Zucchini Noodles | Zoodles Vegetarian Dinner Recipe (4)

    Okay, time for food! Welcome to today’s episode of make believe noodles twirled in a very real ricotta sauce. Balance is life.wah wah waaaaah.

    I don’t mean to be super obvious here, but we all know that real fettuccine would probably make a better starring role, right?! HOWEVER, let’s get real here. BARE legs-arms-tummies(?)-season is just about upon us, and allI’m trying to do is help out thisunderarm jiggle businessfind its way back to where it came from.

    Creamy Ricotta Zucchini Noodles | Zoodles Vegetarian Dinner Recipe (5)

    MY FAVORITE WAY TO COOK ZOODLES

    Make no mistake, though, zoodles is where it’s at. I do a lot of zucchini noodles meals and there’s been plenty of times where this little family of mine thought they were real spaghetti. It’s all in the sauce, you know? AND in how they are prepared! I am not one to chill with raw zucchini. I like healthy, but not THAT healthy, ya know? Therefore, I always give my zoodles a swim in some hot olive oil for several minutes, or just until tender.

    Creamy Ricotta Zucchini Noodles | Zoodles Vegetarian Dinner Recipe (6)

    I’d also like to share with you that I have served this treat as a cold salad, I’ve served it as a side dish, and I have served it as a light main dish. However you decide to have it is all up to you – it’s good no matter how it’s served.

    NOTE that ricotta is a protein-rich cheese that’s actually good for you, so go make somezucchini noodleswith garlicky ricotta sauce, serve it with blistered cherry tomatoesbecause it’s incredible, and then go for seconds. That’s sounds about right for aMonday.

    Creamy Ricotta Zucchini Noodles | Zoodles Vegetarian Dinner Recipe (7)

    And now I eat.

    ENJOY!

    Creamy Ricotta Zucchini Noodles | Zoodles Vegetarian Dinner Recipe (8)

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    Creamy Ricotta Zucchini Noodles | Zoodles Vegetarian Dinner Recipe (9)

    Creamy Ricotta Zucchini Noodles

    Katerina | Diethood

    This Creamy Ricotta Zucchini Noodles recipe is made with delicious zucchini noodles (zoodles!) tossed in a creamy ricotta cheese sauce. An easy and delicious vegetarian dinner recipe that takes minutes to prepare!

    4.80 from 10 votes

    Rate this Recipe!

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    Prep Time 10 minutes mins

    Cook Time 25 minutes mins

    Total Time 35 minutes mins

    Ingredients

    FOR THE ZUCCHINI NOODLES

    • 6 zucchini , washed, dried and spiralized*
    • 1 tablespoon olive oil , divided
    • 1/4 teaspoon chopped fresh herbs (I either reach for rosemary or thyme, but use whatever you have on hand or use your favorite)
    • salt and fresh ground pepper , to taste

    FOR THE RICOTTA SAUCE

    • 2 tablespoons olive oil
    • 4 cloves garlic , minced
    • 1 cup ricotta cheese
    • 1/2- cup skim milk
    • salt and fresh ground pepper , to taste (season it well)

    FOR THE TOMATOES

    • 1/2 tablespoon olive oil
    • 1 pint cherry tomatoes , halved
    • salt , to taste
    • freshly grated parmesan cheese , optional

    Instructions

    • Heat 1 tablespoon olive oil over medium-high heat in a nonstick skillet.

    • Add spiralized zucchini; season with herbs, salt and pepper and continue to cook for 7 minutes, or until tender, stirring frequently.

    • Remove zoodles from skillet and set aside.

    • Return skillet to stove and heat 2 tablespoons olive oil over medium heat.

    • Add garlic and cook for 1 minute or until fragrant, stirring frequently.

    • Stir in ricotta cheese and milk; season with salt and pepper and continue to stir until cheese is completely melted and everything is well combined.

    • Bring to a steady simmer and cook for 3 minutes, or until thickened.

    • Remove from heat and stir in the previously prepared zucchini; taste for seasonings and adjust accordingly. Set aside.

    • In a small skillet, heat 1/2 tablespoon of olive oil over medium high heat.

    • Add the cherry tomatoes, sprinkle with salt, and let sit for 2 minutes, or until they start to blister.

    • Stir and continue to cook for 2 more minutes.

    • Remove from heat.

    • Serve tomatoes over the prepared zucchini and sprinkle with freshly grated parmesan cheese.

    Notes

    *Remove as much excess water as possible from the spiralized zucchini before cooking.

    NUTRITIONAL INFO PER SERVINGS

    Nutrition

    Calories: 303 kcal | Carbohydrates: 18 g | Protein: 12 g | Fat: 21 g | Saturated Fat: 7 g | Cholesterol: 31 mg | Sodium: 101 mg | Potassium: 1149 mg | Fiber: 3 g | Sugar: 12 g | Vitamin A: 1505 IU | Vitamin C: 80.5 mg | Calcium: 230 mg | Iron: 2.2 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Dinner, Main

    Cuisine: American

    Keyword: best zucchini recipes, easy zucchini pasta recipe, how to cook zoodles, zoodles recipe

    Did you make this recipe?Leave a Rating!

    Categories:

    • Dinner Recipes
    • One Pot Meals
    • Vegetarian

    SIMILAR RECIPES

    Pesto Zucchini Noodles and Shrimp

    Stir Fry Zucchini Noodles Zoodles

    Creamy Ricotta Zucchini Noodles | Zoodles Vegetarian Dinner Recipe (2024)

    FAQs

    How do you make zucchini noodles not soggy? ›

    Salt and wrap your zoodles.

    Post-spiralizing the zucchini, lightly salt your zoods with kosher salt and wrap them in paper towels. Let them sit for about 10–15 minutes — just enough time for the salt to extract the moisture.

    What are 3 advantages of having zucchini noodles over regular pasta? ›

    Zucchini is low in fat, sugar, and calories, and high in vitamin C and fiber, making it a great substitute for traditional pasta noodles. Fiber helps to regulate bowels and maintain good digestive health, and vitamin C acts as an antioxidant to protect cells.

    Should you salt zucchini noodles before cooking? ›

    Should I Salt Zucchini Noodles? Don't pre-salt your zucchini noodles. First of all, one of the benefits of spiralizing is that it's SO quick (just spiralize, cook, and enjoy pasta in under 5 minutes!). Salting adds extra prep work.

    Should you dry zucchini noodles? ›

    Sweat” the noodles in the oven for 30 minutes until the paper towels have absorbed most of the moisture that the zucchini let. Wrap the paper towels over the noodles and give them a good squeeze to extract any remaining liquid. *

    Why is my zucchini so slimy when I cook it? ›

    This, the outlet asserts, is due to zucchini's high water content: If it cooks too slowly, it will release its moisture before it sears, becoming soggy and sodden. Over high heat, on the other hand, zucchini becomes caramelized on the outside but retains a meaty, firm texture within.

    Does Olive Garden use zucchini noodles? ›

    As of yesterday, the Italian chain's carb-heavy menu got a bit lighter with the introduction of Zoodles Primavera. Ahead of summer, Olive Garden is adding the zucchini noodle dish as a healthier alternative to similar, higher calorie offerings. Here's a hot take for you: Better for you can also mean better tasting.

    What's the difference between zucchini noodles and zoodles? ›

    Zucchini noodles can be made into different shapes, much like regular pasta. The most common way to make zoodles is to run the zucchini through a spiralizer, which makes a spaghetti-sized zoodle.

    What is healthier spaghetti squash or zucchini noodles? ›

    A look into essential Vitamins & Minerals, shows that Zucchini Pasta outdoes Spaghetti Squash on every one, except for Niacin, Pantothenic Acid, Calcium and Selenium. Information found from SELF's Nutrition Data calculator.

    Why do you soak zucchini in salt water? ›

    Salt causes zucchini rounds to release excess water. This important extra step helps the zucchini to sauté rather than stew in its own juices.

    How long do zoodles last in the fridge? ›

    Zucchini noodles are best fresh, but if you want to make them ahead, place them in a paper towel-lined storage container and keep them in the fridge for no more than two days.

    Why is my zucchini lasagna watery? ›

    You may recall from my zucchini noodles post that zucchini is 95% water. That means when you cook it, it will naturally become watery. But if you're looking to have a little less juice in your lasagna, I do have a few tips: Slice your zucchini into thinner slices: Thinner slices mean fewer zucchini, thus less water.

    Can you eat raw zucchini noodles? ›

    Zoodles can be eaten raw or cooked, which is one of the reasons why this recipe is so easy to make!

    How do you firm up soggy noodles? ›

    Heat the olive oil in a skillet and add your overcooked pasta. Gently sauté over medium heat for a few minutes until the pasta's texture has firmed up. The whole process takes less than 10 minutes and you'll know it is done when the edges of the pasta have started to crisp and light browning has begun.

    Are you supposed to boil zucchini noodles? ›

    Don't! We like our regular pasta with a nice al dente bite, and the same goes for cooking zoodles! If you serve a warm sauce over the noodles, it will gently heat them through, so no actual cooking is necessary.

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