Candied Pecans Recipe (2024)

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Candied Pecans Recipe (1)

Last Updated on October 11, 2021 by Anne-Marie

Try this Candied Pecans Recipe to sprinkle on salad, as a snack, or in baking. These easy candied pecans are sugar-free.

Candied Pecans Recipe (2)

Why this recipe works

You can use these candied pecans in so many ways!Use these sugar free, candied pecans in salad. Or serve them in pretty bowls as party appetizers.

Add these easy candied pecans to your favorite trail mix or in homemade granola.

They're ideal for anyone on a keto diet as a sugar free snack. They're also gluten free and dairy free.

Or chop them up and use the candied pecans in pancakes, waffles, easy breads, muffins, or sprinkled on yogurt.

Try mixing pieces of the spicy candied pecans into popcorn as a yummy snack on your next family movie night.

Candied Pecans Recipe (3)

How to make sugar free candied pecans

This sugar free candied pecans recipe was inspired by one from Hobo Kitchen as part of a food blogger recipe challenge where we redo other blogger’s recipes. (With permission of course!)

I’m a big admirer of Ellie’s blog as I love her writing style and her recipes, especially her Bahamian ones. (She’s originally from the Bahamas.)

I wanted to make her Candied Pecans recipe, but decided to challenge myself by creating a sugar free version.

I used Swerve Sweetener to make this easy candied pecans recipe sugar free and keto friendly. You can also use monk fruit powder. Both Swerve and monk fruit powder are natural, no calorie sweeteners.

Making a candied pecans recipe three ways

Ellie’s candied pecan recipe is based on one from Joy The Baker. Both use ground cayenne pepper to give the candied pecans a little kick.

I decide to use ground chipotle chile pepper in my spicy candied pecans instead.

Then I was inspired to change up the flavors a bit by using ground ginger in one candied pecans recipe batch and pumpkin pie spice in another.

When making your own easy candied pecans, experiment with other spice combinations – cinnamon, nutmeg, or cardamom with a pinch of turmeric.

Candied Pecans Recipe (4)

I used liquid egg whites because I find it easier to measure accurately. Plus, you’re not wondering what to do with the extra yolks afterwards.

Also, if you’re experimenting with various spices, you can safely taste the batter since liquid egg whites are pasteurized.

Finally, I like using a KitchenAid Hand Mixer since it makes beating the egg whites until frothy much easier than putting the mixture into my big KitchenAid stand mixer.

I like the control the hand mixer gives me and I don’t have to drag the heavy stand mixer out.

Candied Pecans Recipe (5)

More ideas for easy candied pecans

I love cooking up this candied pecans recipe during the holidays to give as a homemade gift.

Put handfuls in a big Mason jar wrapped with a big ribbon or bow on top. Makes the house smell great, too!

This candied pecan recipe so easy that your children can help you make a few batches for teachers gifts.

Candied Pecans Recipe (6)

How to serve candied pecans

Chopped up candied pecans to sprinkle on savory holiday dishes like Crock-Pot Vegan Mashed Sweet Potatoes with Parsnips. Or mix them into your Sugar Free Cranberry Sauce.

How about using them in the streusel topping in my Blueberry Muffin Cake. Or mix them into your Homemade Granola Bars?

And don’t forget adding them into your holiday baking!

Yield: 6 SERVINGS

Candied Pecans Recipe

Candied Pecans Recipe (7)

Try this Candied Pecans Recipe to sprinkle on salad, as a snack, or in baking. These easy candied pecans are sugar-free.

Prep Time15 minutes

Cook Time30 minutes

Total Time45 minutes

Ingredients

  • 3 tablespoons pasteurized liquid egg whites
  • 1 cup granulated Swerve Sweetener or powdered monk fruit sweetener
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground nutmeg
  • 1/4 teaspoon ground chipotle chile pepper (or 1/2 teaspoon ground ginger or pumpkin pie spice)
  • 1 teaspoon salt
  • 3 cups raw pecan halves

Instructions

  1. Preheat oven to 300 degrees F. Line a large baking sheet with parchment paper. Set aside.
  2. In a medium bowl, whisk egg whites until frothy.
  3. Add sweetener, spices, and salt. Whisk the mixture until the ingredients are thoroughly combined.
  4. Add the pecans and gently toss to coat with a large spoon or spatula.
  5. Once coated, spoon the pecans onto the parchment paper. Spread pecans evenly over the baking sheet.
  6. Bake for 30 minutes until pecans are toasted a golden brown.
  7. Remove from the oven and allow to cool completely so the Swerve Sweetener hardens.
  8. Remove pecans from the baking sheet and break up clusters into individual pieces, if you wish. If you’re not using the candied pecans right away, store in a ziplock baggie or airtight container in the freezer.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 401Total Fat: 38gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 33gCholesterol: 0mgSodium: 366mgCarbohydrates: 16gFiber: 6gSugar: 8gProtein: 6g

Nutritional information is automatically calculated per the ingredients list. Serving size may not be accurate. Please double-check with your preferred nutritional app for the most accurate information.

Originally published on March 7, 2014 and June 22, 2016. Updated with new pictures and information.

Candied Pecans Recipe (2024)

FAQs

What is the difference between candied pecans and praline pecans? ›

What is the difference between candied pecans and pralines? Candied pecans are pecans coated in egg whites, sugar, and spices, then baked until crispy. Pralines are a drop-candy with a caramel-like base and crunchy pecans mixed in.

Why are my candied pecans soggy? ›

If your pecans are soft, it's most likely because they weren't baked long enough and are still retaining moisture. The sugar needs to bake long enough to caramelize and form a brittle coating on the nuts.

How long can you keep homemade candied pecans? ›

How long will candied pecans keep? They will keep for up to two weeks in an airtight container at room temperature, at least three weeks in the refrigerator, or up to two months in the freezer. No matter where you store them, keep in a tightly sealed, airtight container.

How do you keep candied pecans from sticking together? ›

After 45 minutes, remove them from the oven and let them rest. You can remove the pecans to a baking sheet to cool faster if you like. Stir them every 10 minutes or so to avoid them clumping together, or you can just break them apart with a spatula or your hands later. Store in an airtight container for up to a week.

Why are my pecan pralines gritty? ›

Pralines are grainy because the sugar doesn't get hot enough to fully dissolve. You may think using a candy thermometer is the answer to this but even with all the recipes I've tried, that's not always true.

Is butter pecan ice cream the same as praline? ›

Compared to butter pecan ice cream, praline ice cream is smoother in texture, owing to the fact that the nuts have already been transformed into pralines. Butter pecan ice cream keeps the actual pecan nuts intact, resulting in a crunchier texture.

Why is my pecan candy not hardening? ›

If you beat too long, the candy will seize and start to crumble. If you don't beat it long enough, then pralines won't set properly and will stay soft and sticky.

How do you get the rancid taste out of pecans? ›

Instructions:
  1. If your nuts have not been shelled, make sure to deshell them.
  2. Pick the nuts carefully, removing any nuts that appear shriveled, mouldy or have sour or rancid smells.
  3. Preheat the oven to 350 F or 177 C.
  4. Spread the nuts out on a baking tray lined with baking paper. ...
  5. Bake the nuts for 10 minutes.
Jun 11, 2021

Why do you boil pecans before cracking? ›

Boiling pecans before cracking them can actually help prevent the shell from shattering.

What is 1 pound of pecans in cups? ›

Measurements and Substitutions

If you happen to have pecans in their shells, remember that 1 pound equals 3 cups shelled, about 4 cups pecan halves, and about 3 3/4 cups chopped nuts. Equivalents to know when using shelled pecans are that 1 pound equals 4 cups and 1 cup of pecan halves equals 3/4 cup chopped.

How can you tell if pecans are rancid? ›

Nuts with higher fat content, like walnuts and pecans can also go rancid after a few months if stored at too warm a temperature. If you notice that your nuts have taken on a noticeably bitter, sour flavor, they may have entered this unfortunate phase.

Can you freeze pecans to make them last longer? ›

Answer: Absolutely! Freezing your pecans is the best way to store them. You can extend the shelf life of shelled pecans up to 2 years by freezing them. Just make sure that you put them in an air-tight, heavy duty freezer bag.

How to make candied nuts not sticky? ›

How do you make candied nuts not sticky? To make prevent candied nuts from getting sticky, make sure you bake them at medium heat for two to four minutes. Otherwise, the sugar will not reach a high enough temperature to develop that nice candy coating on the outside.

Why do you soak pecans in water? ›

Soaking nuts in salted water and then allowing them to dry gently, makes the nuts much more digestible and allows our bodies to better assimilate the nutrients that are in nuts. Plus, soaking and drying nuts helps them taste more delicious.

What if candied nuts are too soft? ›

If your candied pecans are soft, it is likely because the sugar syrup coating has not completely hardened. The syrup may still be wet, or it may have started to crystalize. If the syrup is still wet, you can try putting the nuts in the oven for a few minutes to help the syrup harden.

Does praline mean candied? ›

praline, is a firm combination of almonds and caramelized sugar. These candied almonds can be ground into a powder called "pralin" that is used to fill the Belgian chocolates.

What are the two types of pecans? ›

Types of Pecans and Pecan Varieties

A native pecan often has thicker shells and smaller nuts, while improved varieties tend to have more delicate shells and larger nuts.

What are praline pecans made of? ›

For one, pecan pralines are a patty-shaped candy made from pecans and several other ingredients, typically sugar, butter, and cream. Praline pecans, on the other hand, are individual pecan nuts with a praline-flavored coating.

What's the difference between a praline and a praline? ›

Praliné is a nut-based paste used widely in pastry-making. It's not to be confused with praline, which is a candy coated with caramelized sugar.

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