Can You Push a Herniated Disc Back Into Place? (2024)

What Causes Herniated Discs?

These discs can rupture when you fall, pick up a heavy object, or experience a severe strain that affects your vertebrae.

In this situation, the nucleus can break through and cause pressure on the nerves around your spinal cord, which is herniation, or a bulge, of the disc in the spine. People who experience a herniated disc, a slipped disc, or a bulge often experience debilitating symptoms. These horrific symptoms might include back pain, shoulder pain, and neck stiffness.

And this is normal anytime your nerve root is affected. It might occur when lifting objects, bending forward or sitting there. A standard indicator of a disc problem is determining when the pain started, if there was a pain in the spine, or when you bend or exercise, you experience discomfort. Age causes degeneration, too.

Herniated discs can herniate in any direction, including forward, centrally, backward, or sideways. Sometimes back pain doesn’t mean disc herniation, as it can be a symptom of a muscle strain or simply poor posture.

While most bulging discs can heal with non-invasive methods, some require surgical intervention. When a bulging disc occurs, you want to be pain-free.

What Caused Your Disc to Herniate?

Disc herniation can be the result of a fall or heavy strain. The nucleus puts pressure on the affected nerve in the spine and causes back pain. Some of the most common things that cause this situation are vehicle accidents and lifting heavy objects.

The older and less active you are, the higher the risk of spinal disc damage. If you suffer from a disc bulge or several bulging discs, you might need special treatment to release pressure, including surgery.

Can You Pop a Herniated Disc Back into Place?

Sometimes you can pop a slipped disc back into place, thinking that helping release pressure is the first step. However, pushing slipped discs back is very difficult to do it manually.

Trying to push a disc back into place on your own can worsen your issue and cause damages that will undeniably require surgery. Instead of risking more intense lower back pain or problems with the spinal canal, contact a doctor or physician to help put the disc back into place.

Can You Massage a Slipped Disc?

Some people try to massage spinal discs and hope this will reduce pain and ease other symptoms that come with a bulging disc. However, the treatment of the disc’s damages should be performed by an experienced doctor or physician.

A spinal doctor can prepare a program to help you deal with pain. Physical therapy often starts with passive treatments. After that, patients are moved to active treatments that can improve lower back pain, reduce nerve pressure on the spinal cord, strengthen back muscles, and prevent similar spinal injuries in the future.

At the primary treatment stage, your physician will use pressure to adjust your discs. One of the methods of healing low back pain and disc problems is deep tissue massages. They can release the tension in muscle groups and reduce spasms and pain very effectively.

After that, your physical therapist can speak to what exercises you might need to build your muscular strength and get back to regular faster.

Does a Herniated Disc Hurt When You Push on It?

You can have a prominent bulge if you suffer from herniation of discs. The pressure can trigger pain and other unpleasant symptoms. While pain is joint, herniated discs don’t always hurt. There is even a possibility that you have a herniated disc and don’t even know about it. The pain appears only if discs push on the spine’s nerves.

Other Symptoms that Can Be a Sign of Bulging Discs

The pain accompanying injured discs feels like an electric shock passing through the body. However, back pain is not the only physical symptom that might suggest something is wrong with your discs.

Some people feel discomfort in the lumbar area, but it is not very intense. Another thing that can indicate back issues is a sensation of cold that can run in one of the sides of your low back, through the leg, to the foot.

If a nerve in your spinal column is affected, it can send haphazard information through your body to the brain and cause numbness. In the case of a herniated disc, hand numbness is not uncommon. The disc rupture is the source of all such occurrences.

Another effect of severe compression on your spine is pressure in your leg. Lumbar problems, including a bulging disc, can make people feel imbalanced and weak.

These signs sent by spinal nerves often appear among runners. It’s important not to ignore them and not mistake spinal problems for natural exertion that occurs with an intense workout.

If your herniated discs are located in the lower back, they can press the sciatic nerve specifically. In this situation, pain radiates through the whole leg, including your foot. You can even lose feeling in this part of your body.

If you feel pain while laughing, especially in your low back, you might need to verify the state of your disc. When you cough, sneeze or laugh, it places pressure on your abdominal wall muscles. This bulging disc can affect your nerves and back, especially since it is often accompanied by tremendous pain.

What Are Your Treatment Options?

Even though a herniated disc cause pain and discomfort, it can heal thanks to several treatment options. The good news is that most disc problems can be fixed without surgery using treatments like epidural steroid injections, sports medicine, physical therapy, or chiropractic treatment.

A torn disc heals pretty slowly. However, the pain and inflammation caused by an injured disc can often go away quickly without surgery with good spine treatment options.

Injections

One treatment option includes injections in the disc or spine. This treatment usually fixes the disc issue within a few days, and people feel better at that point without surgery or an x-ray.

Sports Medicine

Sports medicine is another treatment. Weak muscles can be improved, and spine exercises can be done. A doctor can help address several things, including nerve damage, improved muscle strength, and spine issues.

Chiropractic Treatment

Chiropractic treatment is widespread for bulging discs or disc discomfort, during which patients can expect immediate relief from the disc pain without surgery. Patients who experience chiropractic treatment often say that after a first meeting, they feel more relaxed.

After a physical exam, or possibly x-rays to determine what is causing disc pain, the chiropractor treats the disc and spine, which brings much comfort to the person.

Physical Therapy

It would help if you had solid musculature to help prevent disc herniation. For example, the usual way to strengthen your back is by exercising. Some special extension exercises even relieve disc pain and support the proper working of your bones and joints. This is why chiropractors often recommend them to their patients.

Extension exercises are some of the most common activities that can help relieve pain from an injured disc. They should be performed slowly and under control. You can achieve the best result by contacting an experienced individual who can support you with a space where you can practice with professional supervision of the whole process.

Pain Relievers

If all of the natural methods fail you, reach for painkillers in the form of pills or injections. Remember that surgical intervention is the last solution. Most people can easily avoid it if they visit a health facility promptly.

If a chiropractor notices that your spinal tissue is severely damaged, they can suggest you seek surgical help. When you visit a health center, you can consult a surgeon and talk about possibilities that can relieve your pain.

Call the Best Los Angeles Spinal Cord Injury Attorney and Say Goodbye to Your Pain

Even if the pain from a bulging disc is not the most crippling in the world, you don’t deserve to be dealing with that kind of agony.

A herniated disc is a serious problem that, if untreated, can lead to severe health issues. This is why you should call a specialist as soon as possible. We know that after an accident, you might consider the various expenses you may face. However, you should not need to take care of your spinal health.

Our experts can connect you with leading health professionals that can help you with the correct diagnosis and proper treatment. Someone else’s negligence may cause your spinal condition. It’s not a soft blow to be dealt, and not fair to you.

Even if you cannot afford treatment at first, you deserve help. The good news is that we can arrange medical lien basis care for you. That means that in the beginning, you don’t have to pay anything for the treatment. Your medical expenses will be paid from the settlement you will receive at the end of your case once you let us handle the legal side.

If you have a personal injury case, you need an experienced and aggressive Los Angeles spine injury attorney. Michael Ehline is your best choice. As a person who US Mais a rine medically disabled, he knows the pain and suffering you are going through. All experts from our company have a sense of honor and empathy in their offerings.

As proof of our experience and expertise, we have reviews from thousands of happy customers who believed in our no-win no, fee promise. We have won more than $150 million in compensation for victims of negligence. If you were injured in a motorcycle accident, car crash, work accident, or any other situation, you don’t have to worry if you were not at fault.

Someone else is at the center of the problem, and that person has cost you your health. Contact us to get the best legal services available if you have a bulging disc. You only have to pick up the phone and call us at (213) 596-9642.

You can also fill out the online form and expect our call back within a few hours. We offer a free case review to help you figure out where you stand.

Can You Push a Herniated Disc Back Into Place? (2024)

FAQs

Can You Push a Herniated Disc Back Into Place? ›

Unfortunately, it's not always that easy. In theory the disc should be able to be popped back into its natural state, but it is very difficult to just “pop” a herniated disc back into place like a displaced gear.

Can you massage a bulging disc back into place? ›

While direct manual pressure to the spine is contraindicated, massaging the surrounding muscular tissues can ease the symptoms of a herniated or bulging disc. In addition to relieving the discomfort, massage can also increase the chances of the disc healing on its own without invasive measures.

Can you push back herniated disc? ›

So the fact that you can't feel it means that you can't tell if they are 'out', calcified or anything else and for the same reason, you can't just push discs back into place. Even if you could push on them, the problem then would be that they are very hard structures that don't move easily.

Can a chiropractor push a disc back in place? ›

Chiropractic care will not reverse the herniation (only surgery can do that), but it can eliminate your painful symptoms so that surgery, drugs, and other treatment options become unnecessary.

How long does it take for a herniated disc to reabsorb? ›

On average, most cases of disc herniation resolve between two to twelve weeks following injury. Since many cases improve within 2 to 3 weeks following injury, physical therapy is not recommended until 3 weeks after the onset of symptoms. Similarly, given that most cases resolve within 6 weeks of symptoms.

Will a disc eventually go back in place in your back? ›

Slipped discs usually resolve on their own, but physical therapy or other medications can help with pain. The majority of disc herniations improve on their own within six weeks to three months, as the body releases enzymes to clear away the herniated piece and the pressure on the nerves goes away.

How do you decompress a bulging disc? ›

1) Get a pillow and lay it on the bed/table. 2) Lie on your stomach and situate the pillow in your pelvic region and situate yourself so that your arms and head are hanging off the bed. 3) Stretch your arms and head downwards towards the floor. 4) Take deep and long breaths when you are doing this exercise.

Does a herniated disc hurt when you push on it? ›

This herniation of the disc can result in a large bulge that can press on nearby nerve roots, causing pain. However, herniated discs don't always hurt. In fact, it's entirely possible to have a herniated disc and not know it. Herniated discs only cause pain when the herniated area pushes on a nerve root in the spine.

Can a herniated disc suddenly get better? ›

Symptoms associated with a herniated disc may eventually go away over a period of several months, but this is not "sudden" relief. However, there are times when the affected disc may shift or move in a way that noticeably decreases the pain rather suddenly.

Can a herniated disc be popped back in? ›

Unfortunately, it's not always that easy. In theory the disc should be able to be popped back into its natural state, but it is very difficult to just “pop” a herniated disc back into place like a displaced gear.

Is lying down good for herniated disc? ›

The optimal sleeping position for a herniated disc is on your back. Lying on your back keeps your spine in a neutral position so you have less chance of pinching the nerve. For added comfort, nestle a small pillow or rolled-up towel under your knees and lower back.

How permanent is a herniated disc? ›

A severely herniated disc may also be more on the permanent side as far as how it affects nearby nerves. Even if your symptoms do go away after a few weeks or a month or so, the disc itself may still be a potential source of discomfort that returns later.

Does a herniated disc stick out? ›

Compared with a bulging disk, a herniated disk is more likely to cause pain. The inner cartilage of the disk sticks out farther and is more likely to irritate nerve roots. The irritation can be from pushing on the nerve or, much more commonly, the herniation causes a painful inflammation of the nerve root.

Can a bulging disc be manipulated back in? ›

Such conditions have been reported to be amenable to physical therapeutic maneuvers including stretching, mobilization, manipulation, modified rest, and exercise.

What is the fastest way to heal a herniated disc? ›

Self care: In most cases, the pain from a herniated disc will get better within a couple days and completely resolve in 4 to 6 weeks. Restricting your activity, ice/heat therapy, and taking over the counter medications will help your recovery.

Will your back ever be the same after a herniated disc? ›

Another point to remember is that not all herniated discs fully heal. While the bulging may shrink and pain lessens, the tear in the disc annulus often remains. Surgery may be needed to correct a herniated disc that still causes pain and disability after conservative treatments.

Is it possible to fix a herniated disc without surgery? ›

Most people do not need surgery to relieve symptoms of a herniated disc. A few days of rest along with over-the-counter anti-inflammatory medications may be all that's required to alleviate back pain.

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