Our faces are always visible and anyone rarely covers them. Thus, people always want their faces to look attractive with flawless skin. However, proper skin care and sharp features aren’t enough to make your face look attractive. Fat deposits also affect your facial appearance and can make you look older than your age. Weight gain or loss changes skin elasticity and develops sagging fat near your jawline and cheeks. It relaxes the tight ligaments, which keeps your face looking youthful and sculpted.
Are you wondering how facial fat affects your looks and what should be your body weight so your face looks the best? Here you will learn how facial fat can affect your overall looks, what makes your face look attractive, and other relevant information.
How Body Fat Influences Facial Attractiveness
Gaining a moderate amount of body fat can even change the shape and appeal of your face. Weight gain makes your face look puffier with chubby cheeks and a rounded jawline. Zygion, the broadest portion of your face, has cheekbones. Once your body gains fat, zygion loses the existing amount of contours.
You can see a little bit of dip immediately above and under the cheekbones in the temporal portion. A lean face has more contours and thus, looks more shapely with prominent angles, which is mostly visible in the mandible when you lose weight.
People tend to gain the most fat around the jawline and midface region during massive weight gain, which fully changes their face shape. Your face gets much more attractive with clear angles and 3D aspects when you lose kilos of weight. The buccal area gets plumper with weight gain. The facial fat loss highlights deep valleys and contours around the brow/Isabella area, undereye area, cheeks, and chin.
The jaw has more surrounding shadows and depth. The facial width-to-height ratio decreases considerably when cheeks slim down, which affects the perceptions of masculinity and creativity. The face looks less bloated and taller. You can control the weight gain and loss by changing the facial width and contours.
Why Facial Fat and Body Fat Percentage As a Whole Make Such a Noticeable Difference in Facial Shape
No facial shape is considered to be perfect. However, people want to have a face shape that highlights their best features and has no fat because of which you should maintain the right body weight. Facial fat can never fully change your appearance but it does make a noticeable difference to it.
You may get a puffier face with rounded features or a moon face when your body has extra fat or fluid. Your face may also get puffier because of weight gain, hormonal changes, and consumption of certain medicines. Genes determine facial contour and definition because some people have sharp cheekbones and chin, while others have puffier faces with subtler features. Weight gain affects face angularities as the fats that can’t get stored in your body store in the face, which causes a double chin and turkey neck.
Many celebrities did multiple surgeries to get rid of chubby cheeks and look better. For instance, buccal fat removal is a permanent solution to remove the fats in the cheeks. Chrissy Teigen posted on Instagram about undergoing this surgery to get the correctly sculpted cheeks. It is a popular option among those who want sharp facial features instead of a chubby face.
What is Facial Fat or Body Fat?
Facial fat is like the fat deposits around your tummy. Adipose tissue gain occurs naturally due to an increase in food intake. Subcutaneous and visceral fat are two different types of body fat in different positions with dissimilar functionalities and health complications. Subcutaneous fat is the type of fat under your skin, which accumulates in your face, stomach, thighs, and hips. This type of fat gives energy to your body, controls body temperature, and adds padding to the inherent tissues. The face has subcutaneous fat, mostly around the cheek and buccal portions.
Visceral fat, also called “intra-abdominal fat”, accumulates deep inside the abdominal cavity and surrounding internal organs, such as the intestines, pancreas, and liver. It forms under the abdominal muscles and can’t be seen outside. Even though visceral fat protects organs, its excessive amount can be hazardous to your health. This type of fat is active metabolically and releases cytokines that cause inflammation and control the level of insulin that deteriorates your health.
The increasing body fat percentage widens the mid and lower face, and nose. It also reduces the height of your eyes. With a lesser body fat proportion, the face looks more angular with a sharp chin and narrow cheeks. You can get rid of the excess adipose tissues by eating less food and exercising more every day. Losing facial fat pops up the cheekbones and jawline.
What Makes a Face Look Attractive?
Depth and 3D features make a face look attractive. The abs, midface portion, cheekbones, and jawline appear with much more depth when you lose body fat. A face with fat doesn’t have the 3D contours. When the midface region has 3D-ness, your face looks fatless with prominent features.
How Does Facial Fat Gain Change Facial Proportions?
Facial fat gain reduces BMI and changes a noticeable amount of eye spacing. As a result, the interpupillary distance, i.e., the distance between eyes constitutes more facial width after weight loss. Reduced facial fat makes your eyes look bigger and broader. You will get a slimmer face with a proportionally broader jaw. Many people get a broad midface and jaw once they gain a huge amount of fat, mainly near the cheeks.
After weight loss, the cheekbones look prominent, pronounced, and high. The extra adipose tissues surrounding your cheeks make the under-eye area appear hollower than it actually is. After weight loss, the infraorbital and buccal areas look much less pudgy. As cheeks tend to accumulate maximum fat in your face, they take time to lose fat. You can get a more defined and tapered jaw by reducing 10% of body fat.
Facial fat has an adverse effect on the jaw definition and submental area. The extra submental fat forms a double chin and degrades the appearance of your face and neck. According to research, a submental cervical angle ranging from 90 to 105 degrees is considered to be attractive. In cases of heavy neck and double chin, the angle is more than 120° with an average of 121° in female adults and 126° in male adults.
