Beginners Guide to Podcasting: Top 8 Reasons You Should Be Listening to Podcasts (2024)

FAQs

Beginners Guide to Podcasting: Top 8 Reasons You Should Be Listening to Podcasts? ›

Podcasts can boost mental health, reduce stress, and improve your active listening skills. They're also great for learning new things and reducing screen time.

Podcasts can boost mental health, reduce stress, and improve your active listening skills. They're also great for learning new things and reducing screen time.

All you need is a device that plays media files like a smart phone, tablet, or even your smart home speaker. You can even listen to them on your computer while you work. To start, you could just download a podcast directly to your computer as an mp3 file and listen to it through your Media Player.

Studies show that listening to stories (or similarly, podcasts) stimulates the important parts of the brain. As a result, they help increase levels of empathy, foster relationships, and boost compassion.

Of the five traits — openness, conscientiousness, extraversion, agreeableness, and neuroticism — they predicted openness to experience would have the greatest bearing on listening behaviors, since podcasts offer the opportunity to explore new topics.

Escapism and Relaxation

Many turn to podcasts as a form of escapism, seeking relief from everyday stressors. The immersive experience of listening can be a form of relaxation and mental break, providing listeners with a therapeutic benefit.

If you don't feel like you're that great at storytelling, start small. Aim to create a 15-minute podcast that touches on all the points you need to without getting mired in the details synonymous with in-depth narratives.

Personal Story or Background

Share a personal story or your background related to the topic to create a connection with your audience. This can help establish your credibility and build rapport with your listeners. Try to answer this question: What makes you the expert in the topic you've chosen to talk about.

What are the disadvantages of podcasts? ›

On the one hand, they can distract you from thoughts and worries that would otherwise stop you from relaxing, especially if you are anxious about not sleeping. On the other hand, they could increase your anxiety about sleep if you choose something that doesn't fit your particular mode of thinking.

Podcasts, much like videos, require no reading and little energy, however, they don't cause the same visual strain or mental numbness as videos. In fact, studies show that the brain is more active while listening to podcasts than when watching television.

Podcasts represent an opportunity to connect on a personal level with you and your voice. Empowered to choose when and where they want to listen. Finally, the biggest benefit of podcasting is that listeners can tune in when they want to, since podcasts don't go anywhere once they're published.

Increase self-awareness: Podcasts can help you to better understand yourself, your thoughts, and your emotions. This self-awareness is essential for managing mental health. 5. Promote positive mental health: By increasing understanding and reducing stigma, podcasts can help to promote positive mental health.

By hearing the authentic language use in podcasts and vodcasts, learners can improve their overall listening comprehension and pronunciation skills.

People listen to podcasts for the same reasons they might listen to the radio, watch TV or read—for entertainment or education. We need to view podcasts in the same way we view Radio shows.