Are You Paralyzed With Fear Because You're in Debt? (2024)

Are You Paralyzed With Fear Because You're in Debt? (1)

Do you have a debt problem that's keeping you in fear, stressing you out, and keeping you from moving forward in life?

Even a small amount of debt can tie your stomach in knots and continually eat at your subconscious. But if you have more than your share, it can mess with your emotions in a major way. It will strike fear in you that will change the way you look at life, making you feel constantly stressed and even depressed.

That fear can cause all kinds of thoughts to run through your head. You ask yourself “How did I get myself into this mess? I'll never be able to dig myself out of this debt hole!”

You feel hopeless, you can't sleep, you see no end in sight.

That's the enemy getting into your head and your spirit, stealing your hope and keeping you in bondage.

I know because I've been there.

Fear and Debt Can Be Overcome

Are You Paralyzed With Fear Because You're in Debt? (2)

So what can you do to overcome that gnawing fear that comes with being deep in debt?

First, you should realize just what fear is. Fear, when it comes down to it, is a lack of hope. It's letting the “what if's” overtake you to the point that you are ruled by them. I've even heard some people call fear and worry temporary atheism.

I think that's a very accurate description.

But if you're a person of faith, one thing you should remember is that there is always hope when you trust God with your situation.

So if you're deep in debt and the fear has kicked into high gear, how do you get past it? What do you need to do to have peace instead of fear, freedom instead of bondage?

Recognize, Realize, and Understand Fear

There are three things you can do to get started:

  • Recognize that fear is a choice, it's your perception and your reaction to the circ*mstances that you're in.
  • Realize that you are in control of how you perceive and react to what's going on in your life and that you have the power to change it.
  • Understand that fear is not what God wants for your life. Fear is from the enemy, and the debt that's at the root of that fear is something that you need to deal with through taking action.

Actions to Get Rid of Fear

But what actions do you need to take to make fear take a hike? There are two. Let me lay it down for you:

Spiritual Action

Start getting rid of the fear by concentrating on the spiritual. Since fear is a lack of hope, then trusting in God to see you through your circ*mstance is the best way to restore your hope. Having God on your side will always serve to increase hope and decrease fear.

Physical Action

Start dealing with the debt. Fear and stress cause paralysis that will keep you from taking action to correct your debt problem. But once you start dealing with the spiritual part, it becomes easier to take concrete physical action by making a plan to eliminate your debt, then working that plan to completion.

You might even take action by working extra hours or starting a side hustle to start tackling your debt.

Getting Out of Debt Eliminates Fear and Anxiety

It's not rocket science. However, it does take a little work.

But the cool thing is that the more concrete actions you take toward fixing your financial problems and getting out of debt, it will also have the result of eliminating the fear and stress that come along with it.

When you have a plan written on paper, its proof right in front of your eyes that you actually can get out of debt.

When you work that plan and start seeing results, fear is on the run!

There's nothing like action and results to get fear out of your life for good!

Have you had to deal with fear and anxiety because of debt?

Tell me about it by leaving a comment.

Help With Fear and Debt

If you're struggling with debt and fear, help is available.

You can contact me at any time and I'm always willing to help with advice or encouragement.

Just feel free toemail meand ask me anything about your finances.

You can also check outmy Celebrating Financial Freedom “get out of debt” course. It's now available in a new online video format! You can learn more and watch the introductory video here on the course home page.

Resources:

More Posts on Debt

4 Signs You're Letting Credit Control Your Life, and What You Can Do About it

How to Create a Wealth Mindset Using the Biblical Law of Attraction

Firewalk Your Dreams

How to Get Out of Debt (Part 1)- Get Mad and Naked

How to Get Out of Debt (Part 4)- The Debt Rocket

Are You Paralyzed With Fear Because You're in Debt? (2024)

FAQs

Are You Paralyzed With Fear Because You're in Debt? ›

It's not just the debt itself, but the worry about accruing interest, the impact on credit scores, and the feeling of being trapped in a never-ending cycle of payments. This fear can be paralyzing, but understanding it is the first step towards overcoming it.

Why do some people get paralyzed with fear? ›

Your body reacts to fear with anxiety. Anxiety can be considered a form of mental paralysis. Psychologically, a person is unable to move forward. A person can feel trapped and unable to escape the inability to move forward mentally (which can cause a physical lack of movement as well).

What is the fear of debt? ›

Chrometophobia is an irrational fear that can make it hard for you to spend money or pay your bills, even if you can afford to do so.

How to overcome fear of debt? ›

Are Your Debts Haunting You? Overcome Your Fear of Debt and Become Debt Free
  1. Overcome Your Financial Fears. Brush the cobwebs off your bills and statements and face your financial fears head on. ...
  2. Establish a Budget Using This Free Budget Calculator. ...
  3. Make a Plan to Get Out of Debt. ...
  4. Get Free Debt Help.

What causes fear paralysis? ›

Most of the potential causes of retained Fear Paralysis reflex stem back to pregnancy and birth (and possibly genetics). Baby's movements during pregnancy integrate the Fear Paralysis reflex, so therefore if baby's movements are limited during pregnancy then her Fear Paralysis reflex is more likely to remain active.

What causes crippling fear? ›

Genetic factors: Evidence suggests that anxiety disorders can run in families. Therefore, people may be more likely to have an anxiety disorder if they have relatives who have an anxiety disorder. Environmental factors: Traumatic or stressful life events can also trigger anxiety disorders.

Why is debt scary? ›

The Cost of Overspending. Overspending can provide a short-lived sense of gratification but is usually followed by long-term stress. Financial debt can linger as a reminder of past purchases and financial decisions. Those purchases we decided to put on our credit cards can come back to haunt us when the bills arrive.

Would being in debt worry you? ›

Debt can cause a lot of damage, and not just to your credit score. It can literally drive you crazy. Get help with credit card debt and find peace of mind.

How do I stop worrying about my debt? ›

Find out more here.
  1. 6 steps to dealing with debt stress.
  2. Spot the signs of debt stress. You cannot deal with a problem until you see it. ...
  3. Talk to someone you trust. ...
  4. Get in touch with us for debt advice. ...
  5. Let your creditors know you need support. ...
  6. Take the first step out of debt worry. ...
  7. Talk to people who know what it is like.

How to live with debt without worrying? ›

Coping with financial worries
  1. Stay active. Keep seeing your friends, keep your CV up to date, and try to keep paying the bills. ...
  2. Get advice. If you're going into debt, get advice on how to prioritise your debts. ...
  3. Do not drink too much alcohol. ...
  4. Do not give up your daily routine.

How to survive crippling debt? ›

6 ways to get out of debt
  1. Pay more than the minimum payment. Go through your budget and decide how much extra you can put toward your debt. ...
  2. Try the debt snowball. ...
  3. Refinance debt. ...
  4. Commit windfalls to debt. ...
  5. Settle for less than you owe. ...
  6. Re-examine your budget.
Dec 6, 2023

How debt is ruining my mental health? ›

There's a strong link between debt and poor mental health. People with debt are more likely to face common mental health issues, such as prolonged stress, depression, and anxiety. Debt can affect your physical well-being, too.

What is fear paralysis syndrome? ›

The main response characteristics are an immediate motor 'paralysis' (prolonged and generalized immobility), unresponsiveness, and abrupt and profound bradycardia. The latter may proceed to asystole and fatal cardiac arrythmias.

What is the paralyzing effect of fear? ›

Fear paralyses because the brain gets stuck on what it's afraid of. In the moment, rational thought is blocked by the presence of something that is life threatening.

Why do I get anxiety paralysis? ›

When faced with perceived threats, the body reacts by entering a state of heightened arousal, commonly known as the 'fight or flight' response. In certain cases, anxiety can become so intense that it leads to a 'freeze' response. This state can cause a person to feel temporarily 'paralyzed', unable to move or react.

What causes the inability to feel fear? ›

Damage to the amygdala, or areas of the temporal lobe that include the amygdala, also produces deficits in fear processing in humans.

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