A Guide to a Personal SWOT Analysis: Preparing for Your Next Role (2024)

A Guide to a Personal SWOT Analysis: Preparing for Your Next Role (1)

A SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis is a technique that has been used over the past few decades to assist organizations in identifying current and future trends.

This analysis is often used in developing strategic plans or in evaluating individual project conditions. You may be familiar with a SWOT analysis in assessing your professional projects or examining your organization’s internal and external environments. A SWOT analysis is more than just a business tool. It is a valuable developmental exercise that can be utilized to reflect, identify, and evaluate your own personal or professional goals. It can also be helpful for job seekers who are looking for new opportunities and those who are looking to climb the career ladder.

Your Reasons for a Personal SWOT Analysis

When conducting a personal SWOT analysis, think about your desired outcome. What is your goal? Do you want a new job or a promotion in your current organization? Are you looking for personal growth, or do you want to explore a new career path? Listing everything in a SWOT diagram (below) will help clarify your thoughts and shape your resume or proposal for promotion.

A personal SWOT analysis can provide insights based on your personality strengths, foreseeable challenges and present opportunities you can maximize in pursuit of career goals. Your awareness of your strengths, weaknesses, opportunities, and threats can be an invaluable advantage. If you can identify and understand your strengths and opportunities, you will know where to tread with confidence and security. If you can also realize the weaknesses and threats posed to you, it is possible to focus on and create a plan to improve and/or minimize the potential harm if left unattended.

How to Create a Personal SWOT Analysis

It is a quick and easy diagram to fill out—just like the one below. You can just write it out, or if you are like me, you can make it more organized and give it a professional look by typing it out.

Internal

Your Strengths

Internal positive aspects that are under your control and upon which you may capitalize in planning

Your Weaknesses

Internal negative aspects that are under your control and that you plan to improve

External

Opportunities in Your Career Field

Positive external conditions that you do not control but of which you can plan to take advantage

Threats in Your Career Field

Negative external conditions that you do not control but the effect of which you may be able to lessen

Take a Blank Page Approach

Follow the steps below to identify, prioritize, and act on your particular SWOT factors.

1. Identify your strengths

Explore your strengths. This first part is an opportunity for you to show off and jot down all the things you do well. Remember to make it as personal as possible and put yourself inside a prospective employer's head as you consider your strong points. What skills can you bring to the organization or role? Even better, what makes you unique? Try to avoid false modesty while being brutally honest and realistic with yourself. Start by making a list of words that describe you or how your friends and family would describe you. Your strengths can be your skills, abilities, or qualifications. You can also include work experience, education, additional training, and certifications. Recall your key achievements, including successful projects and campaigns. What other personal skills do you have? For example, are you calm under pressure? Are you an active listener? Are you a great leader? Listing your strengths can help you create a resume and cover letter that demonstrate your most relevant qualifications. If you are making a personal SWOT analysis while searching for a job, consider additional strengths such as the ability to relocate or the professional network that you can leverage.

2. Review your weaknesses

At first glance, this is honestly my least favorite part. No one likes to think about what they are not good at, right? But do not look at this as a crushing self-esteem exercise; it can be the most valuable part of the analysis. And, when it is all said and done, it can be the most motivating part. In assessing your weaknesses, think about what prospective employers might consider being the areas you could improve upon. The idea here is to be completely honest with yourself. It does not mean being too hard on yourself, yet it requires you to be truthful with yourself. Facing your shortcomings now can give you a huge leg up in career planning. It is human nature that we find it relatively difficult to identify the areas where we are weak. List all your professional bad habits. Past performance appraisals and even your professors’ comments from school provide valuable feedback. For example, do you struggle with group work? Do you need to brush up on your communication skills?

Any area you could improve would be a weakness, such as needing additional experience for a potential job or building better relationships within your current organization. Think about this as your organization’s leadership would and where you want to go in your career. Reviewing your weaknesses will help you understand where you need to invest in yourself.

3. Define any opportunities available to you

Now it is time to think about external influences. Opportunities are external factors that can improve your situation. Your list of opportunities could be personal or within the industry that you are targeting. When creating your list of opportunities, consider resources, market trends, and other factors that could help you. Look at how the industry that you are targeting is developing. Are there any significant changes/advancements in your industry that you can take advantage of? If you are looking for an internal promotion, is there a new project in your organization that you can join to benefit your career? The list of questions can go on and on. The most important thing is to be on the lookout for opportunities. Opportunities can present themselves in many ways. In my opinion, the most common type of opportunity is the one you create for yourself to carve out your path. It is usually excellent if the opportunities you create match your strengths. But sometimes, great opportunities arise in areas that do not match your skill set. Do consider the pros and cons before disregarding them.

4. Understand your potential threats

When making your list of threats, consider external factors that put you at a disadvantage. You need to think of yourself as a company or a product and assess yourself against others. This way, it makes it easier for you to identify threats. Here are some ways to identify your threats: Is one of your peers doing a better job than you in a similar role? Are both of you competing for the same promotion? Are your traits hurting your career advancements? What are the obstacles (personal or professional) that prevent you from achieving your targets goals? Threats can also include changes in the job market (unemployment or even a pandemic), potential competitors, or new industry restrictions. Identify the threats and try to eliminate the ones you can. When it comes to removing threats, one of the easiest to fix is negative personality traits. Sometimes we are not aware of them and may need to examine ourselves and our current surroundings. Get professional help if necessary. For example, if time management is an issue, you can hire a productivity coach or practice scheduling and holding yourself accountable. Understanding potential threats can help you form plans to minimize the risk or turn it into an opportunity.

5. Make an informed decision

Some individuals know from an early age what kind of work will make them happy, while for others, nailing down a career that will bring them fulfillment comes from a process of exploring their interests, skills, personality, learning style, and values. From your SWOT analysis, you will have a road map that shows you how to capitalize on your strengths and minimize or eliminate your weaknesses. When reviewing your list, determine if the strengths and opportunities outweigh the weaknesses and threats. If you find more weaknesses and threats, consider how you can improve your situation before proceeding with a plan. You should then use these tips to take advantage of opportunities and avoid or lessen threats.

Time for You to Practice

Copy and paste the table below into a document and fill it out directly in the boxes.

Strengths Weakness
Opportunities Threats

After analyzing your strengths, weaknesses, threats, and opportunities, you should use that information to plan how to market yourself. I have used this SWOT analysis every time I apply and interview for a new job throughout my career. Going through this exercise helps me ensure I am prepared for the interview and gets me ready to tackle tough questions from interviewers.

So, if you need help with a job search or to obtain a promotion, try creating a SWOT analysis based on the diagram above to sharpen your strengths, improve your weaknesses, identify development opportunities and neutralize or overcome your threats.

For more professional development resources and to explore Pepperdine Graziadio’s graduate degree offerings, visit our website.

Resources:

https://www.forbes.com/sites/lisaquast/2013/04/15/how-to-conduct-a-personal-s-w-o-t-analysis/?sh=6fe3331e28d8

A Guide to a Personal SWOT Analysis: Preparing for Your Next Role (2024)

FAQs

A Guide to a Personal SWOT Analysis: Preparing for Your Next Role? ›

In a self SWOT analysis, you assess yourself in detail, in the context of a given situation. The internal factors are those that you contribute to the situation, such as your strengths and weaknesses. These may relate to things like soft and hard skills , personal habits, expertise or experience.

How do I write a SWOT analysis of myself? ›

In a self SWOT analysis, you assess yourself in detail, in the context of a given situation. The internal factors are those that you contribute to the situation, such as your strengths and weaknesses. These may relate to things like soft and hard skills , personal habits, expertise or experience.

What is a SWOT analysis for a new role? ›

A SWOT matrix is a framework for analyzing your strengths and weaknesses as well as the opportunities and threats that you face. This helps you focus on your strengths, minimize your weaknesses, and take the greatest possible advantage of opportunities available to you.

What should be the answer of SWOT analysis in an interview? ›

Prepare which personal traits you must showcase – in the personal SWOT analysis for an interview, you are writing down all of your strengths. This will allow you to determine which of your personality traits are attractive to the particular position you are applying for.

What are examples of personal strengths in a SWOT analysis? ›

SWOT strengths examples

I am good at communicating: My ability to articulate ideas and connect with people is a strong asset. I have good communication skills. I am thorough with the quality of my work: My work is always of a high quality, and I have received feedback on this from my manager.

What are some examples of SWOT analysis? ›

Examples include competitors, prices of raw materials, and customer shopping trends. A SWOT analysis organizes your top strengths, weaknesses, opportunities, and threats into an organized list and is usually presented in a simple two-by-two grid.

What are 5 examples of threats in SWOT analysis? ›

Some of the factors to consider include:
  • Competition. A competitor is the most common type of business threat. ...
  • Costs. Changing in supply costs or market prices may be a threat to your company. ...
  • Customers. ...
  • Financial situations. ...
  • Quality. ...
  • Regulations. ...
  • Supply. ...
  • Weather and natural disasters.
Aug 15, 2024

What is your strength's best answer? ›

Sample responses to “What are your strengths?”
  • Collaborative. I am very collaborative. ...
  • Technical know-how. I love staying up-to-date with trends in the tech industry. ...
  • Detail-oriented. ...
  • Positive attitude. ...
  • Solving problems. ...
  • Self-criticism. ...
  • Fear of public speaking. ...
  • Procrastination.
May 22, 2024

What should I write for opportunities in SWOT analysis? ›

Here are some examples of opportunities you might list in a SWOT analysis: Market shifts increasing demand for a product your business could sell. Your ideal customers flocking to a new social media platform you can use to reach them.

What are your strengths and weaknesses examples? ›

Why employers ask "What are your strengths and weaknesses?"
Strengths:Weaknesses:
Attentive and detail-orientedCompetitive
PatientDisorganized
CollaborativeLimited experience in a nonessential task
CreativeNot skilled at delegating tasks
5 more rows
Apr 9, 2024

What are four examples of opportunities? ›

What are some examples of opportunities?
  • Get help on projects.
  • Propose working groups.
  • Get testers for new ideas or products.
  • Create a team to work on an idea you have.
  • Share your expertise or best practices in a particular field.

What are the 5 points of SWOT analysis? ›

How to Do a SWOT Analysis in 5 Steps
  • Step 1: Gather the Data You Need Internally and Externally. ...
  • Step 2: Assess Your Internal Strengths. ...
  • Step 3: Assess Your Internal Weaknesses. ...
  • Step 4: Assess Your External Opportunities. ...
  • Step 5: Assess Your External Threats.
Apr 1, 2022

What is SWOT analysis in one sentence? ›

A SWOT analysis is a technique used to identify strengths, weaknesses, opportunities, and threats for your business or even a specific project. It's most widely used by organizations—from small businesses and non-profits to large enterprises—but a SWOT analysis can be used for personal purposes as well.

How to write a SWOT analysis on yourself? ›

Here are some steps you can follow to create a personal SWOT analysis:
  1. List your relevant strengths. Think about the strengths you have that can help you reach your goal. ...
  2. Review your relevant weaknesses. ...
  3. Define any opportunities available to you. ...
  4. Understand any potential threats. ...
  5. Make an informed decision.
Jul 30, 2024

What is the SWOT analysis of a job position? ›

What is SWOT Analysis? SWOT stands for Strengths, Weaknesses, Opportunities and Threats and is a strategic planning tool which can help you review your career positioning at any particular point of time. The outcomes can be useful to inform your skills and career development planning.

What are the three greatest personal strengths? ›

Here are the TOP 15 Strengths that will allow you to STANDOUT in your job interview.
  • 1) Ability to Multitask. ...
  • 2) Effectively Work In HIGHLY Pressurized Situations. ...
  • 3) Attention to Detail. ...
  • 4) Ability to COLLABORATE. ...
  • 5) Resourceful. ...
  • 6) Empathetic. ...
  • 7) Self Motivated. ...
  • 8) Take Initiative.
May 11, 2023

What is an example of a weakness in a SWOT analysis about yourself? ›

Examples of weaknesses that can keep you from moving forward: I am bad at budgeting which results in overspending. I shy away from learning technical skills and only focus on artistic skills. Brainstorming is easier for me than executing ideas.

How do you start a SWOT analysis paragraph? ›

As with any professional paper, start with a strong introduction and state your objection and the focus of your SWOT analysis. In the next four paragraphs, describe the Strengths, Weaknesses, Opportunities, and Threats that you prioritized on your SWOT analysis chart.

How do you write a good SWOT analysis? ›

Writing an effective SWOT analysis begins with research. Start by identifying your strengths, like a strong brand, and your weaknesses, like a small human resources department. Following that, look outward to find opportunities, possibly in technological advancement, and threats, like fluctuations in market share.

What are examples of strengths? ›

Here are some examples of strengths to include in your resume:
  • Leadership. Leadership demonstrates to employers your ability to manage and supervise a team. ...
  • Self-motivated. ...
  • Active listening. ...
  • Communicating. ...
  • Honesty. ...
  • Strong work ethic. ...
  • Customer service. ...
  • Creative.
Apr 9, 2024

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