9 Best Recession Stocks Of March 2024 (2024)

The Best Recession Stocks of March 2024

Merck & Company, Inc. (MRK)

9 Best Recession Stocks Of March 2024 (1)

Dividend Yield

3.0%

5-Year Forward Growth Estimate

10.1%

10-Year Return vs S&P 500

-3.3 percentage points

9 Best Recession Stocks Of March 2024 (2)

3.0%

10.1%

-3.3 percentage points

Why We Picked It

Merck is a pharmaceutical manufacturer with products and vaccines treating a wide range of diseases. The company makes pharmaceuticals for humans as well as animals.

Merck has seen steady growth over the last decade, and analysts expect that growth to continue. The company’s earnings per share (EPS) have grown by an average of 47% per year over the last five years, and analysts expect nearly 12% annual earnings growth over the next five years, the highest rate of growth on this list.

All the stocks on the list are more stable than the majority of U.S. stocks. The largest decline in MRK over the last 10 years was 28%. More than half of S&P 500 stocks have declined over 50% during that time. Even with lower volatility, MRK has managed to outpace the S&P 500 over the long term

Merck also pays a healthy dividend, and the company has increased the payout by an average of 6.7% per year over the last five years.

PepsiCo, Inc. (PEP)

9 Best Recession Stocks Of March 2024 (3)

Dividend Yield

3.0%

5-Year Forward Growth Estimate

8.6%

10-Year Return vs S&P 500

-40.0 percentage points

9 Best Recession Stocks Of March 2024 (4)

3.0%

8.6%

-40.0 percentage points

Why We Picked It

PepsiCo is one of the world’s largest beverage and snack companies. Besides Pepsi, its biggest brands include the likes of Gatorade, Lay’s and Doritos, plus many others.

The company has sustained earnings growth of more than 15% a year over the last five years. Analysts expect this rate of earnings growth to decelerate to about 8% over the next five years. Steady growth has meant lower volatility for PEP, with the biggest decline over the last decade being 30%.

PepsiCo is the only stock on the best recession stocks list that has slightly underperformed the S&P 500 over the last decade. PepsiCo has averaged 12.1% annual gains, while the SPDR S&P 500 ETF has averaged 12.6%.

For those seeking dividends, PepsiCo has steadily grown its dividend payout for more than a decade, currently yielding 2.7%. The dividend amount increases by about 7.4% per year, on average. Like Becton, Dickinson, Pepsi is another member of the Dividend Aristocrats.

Becton, Dickinson and Company (BDX)

9 Best Recession Stocks Of March 2024 (6)

1.6%

8.4%

-48.7 percentage points

Why We Picked It

Becton, Dickinson and Company is a manufacturer and distributor of medical and surgical products, such as syringes, needles and medical disposal units.

The company’s annual EPS has risen nearly 33% over the last five years, and analysts expect almost 9% annual earnings growth over the next five years.

Declines in shares of BDX have been limited to 30% over the last decade. That may still seem like a lot, but it is much lower volatility than the majority of stocks. Even the SPDR S&P 500 ETF (SPY) has had larger declines during that period (34%).

Becton offers a decent dividend yield, and the company has been growing the dividend payout by almost 4% a year over the last five years. In fact, the company has been raising its dividend payout for more than 48 years, making it a member of the Dividend Aristocrats.

CMS Energy Corporation (CMS)

9 Best Recession Stocks Of March 2024 (7)

Dividend Yield

3.4%

5-Year Forward Growth Estimate

7.7%

10-Year Return vs S&P 500

-10.7 percentage points

9 Best Recession Stocks Of March 2024 (8)

3.4%

7.7%

-10.7 percentage points

Why We Picked It

CMS Energy is a utility company providing electricity and natural gas to consumers in Michigan.

The company is an all-around solid performer, with annual earnings growth above 10% over the last five years and 8.2% annual growth expected over the next five years.

CMS’s largest price decline over the last decade was 30%, and the company has outperformed the S&P 500 slightly over the same time frame. Better returns for lower drawdowns are the hallmark of a good recession stock.

CMS pays one of the highest dividend yields on this list. The dividend payout has grown at an average rate of nearly 7% per year over the last five years.

Xcel Energy Inc. (XEL)

9 Best Recession Stocks Of March 2024 (9)

Dividend Yield

3.4%

5-Year Forward Growth Estimate

6.8%

10-Year Return vs S&P 500

-11.6 percentage points

9 Best Recession Stocks Of March 2024 (10)

Why We Picked It

Xcel is another natural gas and electricity utility, with operations in multiple states around the U.S.

The company has been growing its earnings at a rate of 6.5% per year for the last five years, and analysts expect this rate of growth to be sustained over the next five years.

XEL’s biggest decline over the last decade was 30%, and the stock has outpaced the S&P 500 by a modest amount over the the same time period.

The company’s dividend yield is the highest on our list. XEL’s dividend payout has steadily increased for more than a decade, with the average increase of around 6% over the last five years.

Ameren Corporation (AEE)

9 Best Recession Stocks Of March 2024 (11)

Dividend Yield

3.2%

5-Year Forward Growth Estimate

6.2%

10-Year Return vs S&P 500

-13.3 percentage points

9 Best Recession Stocks Of March 2024 (12)

3.2%

6.2%

-13.3 percentage points

Why We Picked It

Ameren Corporation is a major utility company in Missouri and Illinois, generating electricity and distributing natural gas.

Despite the choppy market in recent years, Ameren increased earnings by an average of 13.3% over the last five years. Analysts expect 6.6% yearly EPS growth over the next five years.

Volatility is in line with most of the stocks on this list, with the biggest drop in the last 10 years being 30%. The stock has performed better than the S&P 500 over the last decade as well, beating the index by an average of 1.2% per year.

AEE currently offers a strong dividend yield, and the company has steadily grown its dividend payout by an average of more than 5% per year for the last decade.

Amgen Inc. (AMGN)

9 Best Recession Stocks Of March 2024 (13)

Dividend Yield

3.2%

5-Year Forward Growth Estimate

5.2%

10-Year Return vs S&P 500

+3.8 percentage points

9 Best Recession Stocks Of March 2024 (14)

3.2%

5.2%

+3.8 percentage points

Why We Picked It

Amgen is a biotechnology company that develops drugs to fight cancer, renal and inflammatory diseases as well as other diseases.

The company has generated impressive earnings growth over the last five years, averaging nearly 36% per year. Going forward, analysts expect this rate to drop to growth of only 5% per year.

In terms of price declines, Amgen is the most stable stock on our list: Its biggest price decline in the last decade is 25%. AMGN has outperformed the S&P 500 modestly over the last decade.

Amgen’s solid dividend yield makes it a good choice for income investors. The company has been growing the dividend at an impressive rate of 11% per year over the last five years.

Thermo Fisher Scientific Inc. (TMO)

9 Best Recession Stocks Of March 2024 (15)

Dividend Yield

0.3%

5-Year Forward Growth Estimate

2.1%

10-Year Return vs S&P 500

+196.8 percentage points

9 Best Recession Stocks Of March 2024 (16)

0.3%

2.1%

+196.8 percentage points

Why We Picked It

Thermo Fisher Scientific sells laboratory equipment and instruments, diagnostic products and other health-related items.

Analysts estimate TMO’s annual earnings growth should decelerate to around 5.8% over the next five years, down from a yearly growth rate of 26% over the last five years.

Where Thermo Fisher Scientific excels is its stock performance. TMO is the best-performing recession stock on our list, outperforming all the others. The company has sustained an average annual return of more than 23% over the last decade, and it’s beaten the total return of the S&P 500 by nearly 13%.

The company’s dividend game doesn’t quite match its share performance, unfortunately. It has the lowest dividend on the list at 0.3%, although it has delivered the highest dividend growth rate. Dividend payments have increased an average of nearly 15% per year over the last five years.

Danaher Corporation (DHR)

9 Best Recession Stocks Of March 2024 (17)

Dividend Yield

0.4%

5-Year Forward Growth Estimate

-1.4%

10-Year Return vs S&P 500

+158.8 percentage points

9 Best Recession Stocks Of March 2024 (18)

0.4%

-1.4%

+158.8 percentage points

Why We Picked It

Danaher manufactures and sells scientific and diagnostic instruments. Danaher owns more than 20 companies with specialties in different areas of the life sciences.

The company has the lowest five-year earnings growth prospects on our list, down sharply from the more than 24% annual EPS growth seen over the last five years.

Danaher’s recent growth has helped the stock outpace the S&P 500 by an average of more than 7% per year over the last decade.

It offers a very modest dividend yield of 0.4%, but it has the second highest average dividend growth rate of 12.3%.

*All analysis and data are sourced from Trade That Swing, current as of December 8, 2023.

Methodology

Our list of the best recession stocks is built using strict criteria. Each of the stocks outlined above are traded on major U.S. exchanges, have a per-share price of at least $5, see daily average trading volume of over one million shares per day and also meet the following requirements:

  • Low volatility. The stocks have not seen a sustained decline of more than 30% in the last 10 years, based on daily closing prices and adjusted for dividends. Only 87 stocks traded on major U.S. exchanges meet this volatility criteria—most U.S. stocks have seen much bigger declines.
  • Steady profits. These companies have had positive earnings for at least seven years.
  • Earnings growth. The list only includes stocks with a minimum of 3% annual EPS growth over the last five years.
  • Expected future growth. It only includes stocks which—at the time the list was compiled—had at least 3% annual EPS growth expectations over the next five years.
  • Keep pace with or beat the S&P 500. All stocks listed either beat the S&P 500’s total return over the last 10 years or were within one percentage point of the benchmark index when this list was compiled on March 6, 2023.

While not used in the selection of the best recession stocks, dividend yield and dividend growth were also discussed. Dividends provide cash flow even when a stock is declining, and also offer a hedge against inflation.

To learn more about our rating and review methodology and editorial process, check out our guide on how Forbes Advisor rates investing products.

Note: An experienced financial analyst selected the stocks above, but they may not be right for your portfolio. Before you purchase any of these stocks, do plenty of research to ensure they align with your financial goals and risk tolerance.

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9 Best Recession Stocks Of March 2024 (2024)

FAQs

Which stocks perform best during a recession? ›

Recession stocks are defensive stocks that can sustain growth or limit losses during an economic downturn because their products or services are always in demand. The best recession stocks include consumer staples, utilities and healthcare stocks.

What stock will boom in 2024? ›

10 Best Growth Stocks to Buy for 2024
StockImplied Upside*
Meta Platforms Inc. (META)25.8%
Tesla Inc. (TSLA)4.5%
JPMorgan Chase & Co. (JPM)9.6%
Exxon Mobil Corp. (XOM)12.0%
6 more rows
7 days ago

Where to get 10 percent return on investment? ›

Here are six investments that have, cumulatively, returned 10% or more in the past:
  • Growth Stocks. Growth stocks represent companies expected to grow at an above-average rate compared to other companies. ...
  • Real Estate. ...
  • Junk Bonds. ...
  • Index Funds and ETFs. ...
  • Options Trading. ...
  • Private Credit.
Jun 12, 2024

What is the safest investment with the highest return? ›

Here are the best low-risk investments in July 2024:
  • High-yield savings accounts.
  • Money market funds.
  • Short-term certificates of deposit.
  • Series I savings bonds.
  • Treasury bills, notes, bonds and TIPS.
  • Corporate bonds.
  • Dividend-paying stocks.
  • Preferred stocks.
Jul 15, 2024

What are the 10 best stocks to buy right now? ›

Sign up for Kiplinger's Free E-Newsletters
Company (ticker)Analysts' consensus recommendation scoreAnalysts' consensus recommendation
ServiceNow (NOW)1.49Strong Buy
Assurant (AIZ)1.50Strong Buy
Howmet Aerospace (HWM)1.50Strong Buy
Insulet (PODD)1.50Strong Buy
21 more rows

Where is the safest place to put your money during a recession? ›

Where to put money during a recession. Putting money in savings accounts, money market accounts, and CDs keeps your money safe in an FDIC-insured bank account (or NCUA-insured credit union account). Alternatively, invest in the stock market with a broker.

Which stock will double in one month? ›

Stocks with good 1 month returns
S.No.NameROCE %
1.Life Insurance66.35
2.Colgate-Palmoliv96.80
3.TCS64.28
4.Marico43.08
22 more rows

What is the Motley Fool's top 10 stocks for 2024? ›

The Motley Fool has positions in and recommends Advanced Micro Devices, Alphabet, Amazon, Chewy, Fiverr International, Home Depot, Meta Platforms, Netflix, Nike, Nvidia, PayPal, Salesforce, Six Flags Entertainment, Target, Uber Technologies, Visa, Walt Disney, and Zoom Video Communications.

What are the magnificent 7 stocks? ›

Dubbed the Magnificent Seven stocks, Apple, Microsoft, Google parent Alphabet, Amazon, Nvidia, Meta Platforms and Tesla lived up to their name in 2023 with big gains. But the start of the third quarter of 2024 showed a big divergence of returns.

Where to put $10,000 for best interest? ›

The best place to invest 10k includes different types of tax-free investments, such as pensions, stocks and shares ISAs and lifetime ISAs. You can choose what to invest in within these products. Each tax-free investment type comes with an annual allowance, and you choose how to invest your ISA allowance.

How can I invest $10 000 for quick return? ›

Whether you have $10,000, or much less, in the bank, here are 10 investment options to consider:
  1. Mutual funds.
  2. Exchange-traded funds.
  3. CDs.
  4. Real estate investment trusts.
  5. Money market accounts.
  6. Roth IRAs.
  7. High-yield savings accounts.
  8. Brokerage accounts.

How to get 15% return on investment? ›

The rule says to achieve the goal of earning Rs 1 crore, an investor should invest Rs 15,000 monthly through SIP for 15 years, considering a 15% annual return from an equity fund.

What is a good portfolio for a 70 year old? ›

At age 60–69, consider a moderate portfolio (60% stock, 35% bonds, 5% cash/cash investments); 70–79, moderately conservative (40% stock, 50% bonds, 10% cash/cash investments); 80 and above, conservative (20% stock, 50% bonds, 30% cash/cash investments).

Should a 75 year old be in the stock market? ›

If you're 75, for example, then you should have 25% in stocks. But now that Americans are living longer, that formula has changed to 110 or 120 minus your age — meaning that if you're 75, you should have 35% to 45% of your portfolio in stocks.

What investment is 100% safe? ›

Money market accounts, certificates of deposit, cash management accounts and high-yield savings accounts all carry FDIC insurance. Treasury bills, notes and bonds are backed by the U.S. government, making them another low-risk investment option.

Should I buy stocks during a recession? ›

As such, investing during a recession can be a good idea but only under the following circ*mstances: You have plenty of emergency savings. You should always aim to have enough money in the bank to cover three to six months' of living expenses, with the latter end of that range being more ideal.

What industries thrive in a recession? ›

There are also fundamental services that consumers can't do without, even in hard times.
  • Accountants. ...
  • Healthcare Providers. ...
  • Financial Advisors and Economists. ...
  • Auto Repair and Maintenance. ...
  • Home Maintenance Stores. ...
  • Home Staging Experts. ...
  • Rental Agents and Property Management Companies. ...
  • Grocery Stores.

Do value stocks do better in a recession? ›

A common perception is that value stocks are more cyclical and therefore more vulnerable to economic downturn. We find that this conventional wisdom is false: empirical evidence shows that value stocks actually tend to outperform in recessions.

What products sell best during a recession? ›

Toothpaste, deodorant, shampoo, toilet paper, and other grooming and personal care items are always in demand. Offering these types of items can position your business as a vital resource for consumers during tough times. People want to look good, even when times are tough.

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