8 Frugal Ways to Slash Your Grocery Bill (2024)

by Ann 2 Comments

Are you looking for ways to save money by cutting your grocery bill? Here are 8 Frugal Ways to Slash Your Grocery Bill.

8 Frugal Ways to Slash Your Grocery Bill (1)

8 Frugal Ways to Slash Your Grocery Bill (2)

For most families, groceries are the second or third biggest expense that they can have in their monthly budget. This means that if you’re looking to live frugally, you’ll want to try and save as much money as possible on groceries. Sure, you can use sale flyers to save money but even then, you may not be saving as much as possible. To see big savings on your grocery receipts, you’ll need to do a bit more than read the flyers. These 8 Frugal Ways to Slash Your Grocery Bill are a great place to start.

8 Frugal Ways to Slash Your Grocery Bill

Shop the flyers but know your sale prices.Sale flyers are great to start with but they won’t do you any good if you aren’t sure what the regular price of an item is. Stores have a bad habit of putting an item in their ads, adding the word sale and making you think that it is cheaper when it isn’t. Keeping a price book is a great way to get around that and know when you’re getting a good deal and when you’re not.

Plan a menu before you shop.I’m sure you’ve heard it before, but planning a menu actually does help lower your grocery bill each month. The biggest way that having a planned menu helps is that it keeps you from buying things that you don’t need.

Keep Your Pantry Organized.Along with planning a menu, keeping your pantry organized can help you save on groceries as well. It helps you to avoid buying things that you don’t need an eliminates wasted food. Make sure that you organize your menu before you plan your menu so that you know what you have on hand and what you don’t.

Leave the kids (and husband) at home.Not only will shopping by yourself give you much needed me time, but believe it or not, it will also help you save money on your groceries. While they don’t mean to do so, your kids and your husband will increase your spending at the grocery store. Between random items sneaking their way into your cart and the endless barrage of “I want,” your grocery bill could easily jump $50 or more each month. Instead, shop by yourself and you’ll be far more likely to stick to your list to save more than you spend.

Use once a month cooking to your advantage.Once a month cooking (or freezer cooking), might be time-consuming once a month, but it can save you huge amounts of money on your groceries. It keeps you from eating out, it also allows you to know exactly what you’re buying at the store keeping impulse buys down.

Forget brand loyalty.Brand loyalty is a manufacturer’s way of costing you extra money. The reality is that most generic products are the exact same thing simply packaged under a different name. Do your research and switch to the generic brands that you can love just as much as the expensive ones. Your budget will have more room in it and you won’t be missing your favorite products.

Shop at discount stores.Discount stores can be amazing for your grocery budget. Do a search in your area and find one that is local to you. There are specialty discount stores that focus only on baked goods ones that feature only meat products while others carry a bit of everything. These discount stores can help you save big on your groceries each month so it is well worth finding one near you.

Make more and buy less.The one surefire way to save money on your groceries is to make more of what you buy on a regular basis. This can be anything from making homemade bread to making homemade shampoo. The more you make homemade, the more money you’ll save.

More Ways to Save on Groceries:

How to Reduce Food Waste and Save Money on Groceries

How To Cut Your Grocery Bill While Eating Real Food

10 Secrets of Frugal Grocery Shoppers

7 Insanely Easy Ways To Cut Your Grocery Bill

How to Save Money on Groceries with Manager Markdowns

8 Frugal Ways to Slash Your Grocery Bill (2024)

FAQs

8 Frugal Ways to Slash Your Grocery Bill? ›

According to the USDA guidelines, you might spend $979 a month on a thrifty plan, $1,028 on a low-cost plan, $1,252 on a moderate-cost plan and $1,604 on a liberal plan. The USDA guidelines can provide a starting point for a food budget, but they don't consider all the variables that can affect cost.

What is a good monthly grocery budget? ›

According to the USDA guidelines, you might spend $979 a month on a thrifty plan, $1,028 on a low-cost plan, $1,252 on a moderate-cost plan and $1,604 on a liberal plan. The USDA guidelines can provide a starting point for a food budget, but they don't consider all the variables that can affect cost.

How much money should one person spend on groceries a week? ›

USDA-suggested low cost grocery budget
Age-gender groupsWeekly grocery costMonthly grocery cost
14-18 years$70.50$305.30
19-50 years$69.40$300.90
51-70 years$65.30$283.00
71+ years$64.50$279.50
17 more rows
Jun 26, 2024

How to cut grocery bill by 90 percent? ›

How to cut your grocery bill by 90%: Is it possible?
  1. Shop at discount grocery stores like Aldi or Trader Joes. ...
  2. Compare prices between stores — even if it means driving to a few different ones at first. ...
  3. Plan your meals for the week based on what's on sale. ...
  4. Clip coupons and look for discount codes.
Jun 13, 2023

How can I make my grocery bill cheaper? ›

Here are 11 tips you can follow to save money on your next grocery run.
  1. Pay with a grocery rewards card. ...
  2. Sign up for the loyalty program. ...
  3. Clip coupons. ...
  4. Join a wholesale club. ...
  5. Go in with a list and stick to it. ...
  6. Buy items on sale. ...
  7. Avoid pre-packaged items. ...
  8. Compare prices between stores.

What is the 50 30 20 rule? ›

The 50/30/20 budget rule states that you should spend up to 50% of your after-tax income on needs and obligations that you must have or must do. The remaining half should be split between savings and debt repayment (20%) and everything else that you might want (30%).

What is a realistic grocery budget for 2 people? ›

According to a recent GOBankingRates article, average grocery costs range from $250 to $550 per person, per month.

What is the average grocery bill for an American family? ›

It's more than almost any other state. The average household in California spends roughly $1,200 a month on groceries — or nearly $300 a week, according to the U.S. Census Bureau.

How to cut your grocery bill in half without coupons? ›

Rachel Cruze: 12 Ways To Cut Your Grocery Bill in Half
  1. Check Out Grocery Store Apps. ...
  2. Plan Your Meals. ...
  3. Buy Generics. ...
  4. Shop for Inexpensive Protein Sources. ...
  5. Avoid Buying Unnecessary Grocery Items. ...
  6. Get In-Season Produce Items. ...
  7. Take Advantage of Breakfast Foods. ...
  8. Save With Bulk Items.
Dec 29, 2023

How to cut grocery bill and still eat healthy? ›

10 Expert Tips for Saving Money on Groceries if You're Trying to Eat Healthy
  1. 5 Ways Making A Budget Can Be Good For Your Health. ...
  2. Reach for the Store Brand Whenever Possible. ...
  3. Look Out for Sales on Pantry Staples You Know You'll Always Need. ...
  4. Shop the Bulk Bins if Your Grocery Store Has Them.

How to significantly reduce your grocery bill? ›

But there are still some ways you can save money on your weekly grocery bill - it just requires a bit more planning and preparation.
  1. Meal plan. ...
  2. Buy seasonal produce. ...
  3. Use supermarket rewards programs. ...
  4. Avoid recipes that use a special ingredient. ...
  5. Don't be a brand snob. ...
  6. Check your fridge and pantry before going shopping.

Is Aldi's cheaper than Walmart? ›

Regardless, the prices don't lie. Aldi is considerably cheaper than Walmart in almost every instance (or they were about the same).

What grocery store saves you the most money? ›

  1. Aldi. If you consider yourself a frugal spender, you've likely heard of the grocery store chain, Aldi. ...
  2. Grocery Outlet. My personal favorite! ...
  3. Winco Foods. ...
  4. Walmart Neighborhood Market. ...
  5. Food4Less. ...
  6. Target. ...
  7. Lidl. ...
  8. Costco.
Apr 9, 2024

Is $100 a month for groceries enough? ›

To stick to a budget of $100 a month, or $25 a week, you'll have to eat for less than $4 each day. For breakfast, try a bowl of oatmeal with half a banana and a scrambled egg, which should cost less than a dollar. Get into the habit of repackaging ingredients from dinner for lunches the next day.

What is a good monthly budget for eating out? ›

How Much Do Americans Spend Eating Out? Americans spend an average of $3,639 eating out each year—roughly $300 each month. And those fast-food meals and restaurant tabs continue to add up. In fact, Americans spent 20% more eating out in 2022 than they did in 2021.

What is the average grocery bill for a family of four? ›

In 2020, the average US household food expenditure amounted to $609.7 per month. In 2023 the average household spends between $1,047 to $1,576 on a groceries per month. Safe to say.

What is the average monthly expenses for a family of 4? ›

Average Expenses for a Family of Four

According to the most recent data, U.S. households that consist of four people spent an average of $8,640 per month in 2022. In 2021, the average four-person household spent $7749 per month. This works out to average annual expenditures of $101,514 in 2022, up from $92,989 in 2021.

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