7 Tips to Help You Survive Inflation in 2024 (2024)

It’s 2024 and inflation remains top-of-mind for most consumers. While prices are no longer surging at the record pace of two years ago, they are still increasing at higher rates than the Federal Reserve’s target of 2%. On January 11, 2024, the U.S. annual inflation rate came in at 3.4%. This is much lower than the 6.5% reported in January 2023 and the 9.1% peak reached in June of 2022, but it still means many of the goods and services you regularly purchase are more expensive than they used to be. For example, the U.S. Bureau of Labor Statistics reports the following increases to major categories compared to a year ago:

  • Motor Vehicle Insurance +20.3%
  • Veterinarian services +10.8%
  • Shelter +6.2%
  • Food Away from Home Costs +5.2%
  • Food at Home Costs +1.3%
  • Medical Care +4.7%
  • New Vehicles +1%
  • Apparel +1%

There’s a pretty good chance your salary has not increased at the same rate as inflation, so don’t feel alone if your budget is struggling to keep up. While the annual inflation rate appears to be headed in the right direction, it could still take some time before it reaches its target. In the meantime, consider following these seven tips to help you more easily afford things you need.

1. Eliminate unnecessary expenses.
Look at your weekly and monthly expenses and see if there is anything you can cut out. Do you have a monthly subscription that you can eliminate such as a video/music streaming service, monthly beauty box, or unused health club membership? Do you pay someone to clean your home or take care of your yard? Consider doing these things yourself until prices start to decline. If you work outside your home, pack a lunch from home instead of going out to eat. Cutting out even the smallest expense can really add up over time.

2. Shop for groceries differently.
Adjusting how you shop for groceries can make a big impact on your wallet. For instance, if you normally purchase name brand products, try opting for the store brand or generic versions of the same product. Doing so could save you 20-25% on virtually the same product. Instead of purchasing fresh fruits, vegetables, and meats, consider purchasing the same items from the frozen foods department. They are just as healthy, last longer, and could cost you up to 50% less.

3. Reduce your home’s energy bill.
The cost of keeping the lights on, the water flowing, and the temperature comfortable can really add up. Making small tweaks to how you consume energy in your home could reduce your total bill by as much as 25%. Some simple things you can do include fixing drafty doors and windows; turning the thermostat up a few degrees in the summer and down a few degrees in the winter; swapping out incandescent light bulbs with led lightbulbs; purchasing energy-efficient appliances; taking shorter showers; washing clothes in cold water; and fixing leaky faucets and duct work.

4. Don’t waste gas.
Depending on the type of vehicle you drive, a tank of gas could currently cost you $50 to $100 or more! You can help make each tank last longer by planning your trips and errands efficiently. Instead of going to the grocery store daily, try making a list of items you need for the week and make one big trip. If you need to complete multiple errands, map out your stops in the most efficient way possible to conserve gas. Consider reducing your speed by 5 to 10 miles per hour when you drive. Doing so can improve your fuel economy by as much as 14%. Also, turn off your car while waiting in the school pick-up line. An idling car can use up to a half gallon of gas per hour!

5. Pay off your debt.
Eliminating your monthly debt obligations from past purchases will leave you with more money to pay for the things you need and want today. It’s important to make at least the minimum payments on your balances each month but paying more than the minimum will help you pay off your debt faster. Also, be sure you don’t incur more debt by using cash to pay for things.

6. Increase your income.
Increasing the amount of money you make each month is another way to cover the rising cost of goods and services. Consider asking your current employer for a raise. The worst thing they can say is no. Or maybe you have a hobby that could be turned into a profitable side hustle. Another way to put more cash into your wallet is to sell unused items that are laying around your home collecting dust.

7. Keep saving for the future.
While paying for the things you need today has become more difficult, it’s still important to invest in yourself by saving for the future. Most financial experts agree you should have three to six months of living expenses set aside in an emergency savings fund to cover unforeseen circ*mstances such as a job loss, health issue, or home repair. If you don’t currently have an emergency savings fund, start building one now. Even if you can only afford to set aside a small amount each month, your savings will really add up over time. Then, be sure to increase your savings amount as you can afford to do so.

If you have questions about your budget, a Personal Banker from FNBO would be happy to answer them. Give us a call today.

7 Tips to Help You Survive Inflation in 2024 (2024)

FAQs

7 Tips to Help You Survive Inflation in 2024? ›

Answer and Explanation: Inflation could be controlled by an adjustment in monetary policy. Implementing monetary policy will increase interest rates, which will reduce the purchasing power and thus lower aggregate demand. Lower demand will reduce prices and thus reduce inflation.

How to survive inflation in 2024? ›

Tips for Fighting Inflation in 2024
  1. Eliminate Unnecessary Expenses. Review your weekly and monthly expenses closely to find areas where you can save. ...
  2. Shop for Groceries Differently. ...
  3. Reduce Your Home's Energy Bill. ...
  4. Don't Waste Gas. ...
  5. Pay Off Your Debt. ...
  6. Increase Your Income. ...
  7. Keep Saving for the Future.
Jul 15, 2024

What is the best solution to inflation? ›

Answer and Explanation: Inflation could be controlled by an adjustment in monetary policy. Implementing monetary policy will increase interest rates, which will reduce the purchasing power and thus lower aggregate demand. Lower demand will reduce prices and thus reduce inflation.

What is the best way to survive inflation? ›

To survive inflation, consider spending or saving less, earning more, and using money wisely, especially if you're retired. Additionally, be mindful of taking on new debt and consider refinancing to fix your rates or consolidate existing debts.

How to escape inflation? ›

Keep the money you set aside for the future in a savings account that earns dividends so that your balance gradually increases over time. This can be an effective way to combat inflation. If you have some money you won't need to access immediately, consider share certificates.

How to save money in 2024? ›

These simple power-ups can take your budgeting and saving habits to the next level.
  1. Pay down high-interest debt. ...
  2. Automate your savings. ...
  3. Max out your employer's 401(k) match. ...
  4. Try a savings challenge. ...
  5. Delete that automatic billing info. ...
  6. Plan for upcoming expenses. ...
  7. Find a side hustle.

What is inflation expected to be in 2024? ›

On the basis of these inflation forecasts, average consumer price inflation should be 3.2% in 2024 and 1.9% in 2025, compared to 4.06% in 2023 and 9.59% in 2022.

Who benefits from inflation? ›

Key Takeaways

Inflation allows borrowers to pay lenders back with money worth less than when it was originally borrowed, which benefits borrowers. When inflation causes higher prices, the demand for credit increases, raising interest rates, which benefits lenders.

What are the five ways to fight inflation? ›

5 main ways to fight inflation
  • Monetary Policy. Monetary policy is one of the most common ways to fight inflation. ...
  • Fiscal Policy. Fiscal policy is another way to fight inflation. ...
  • Supply-Side Policies. ...
  • Wage and Price Controls. ...
  • Exchange Rate Policy. ...
  • Conclusion. ...
  • References.
Mar 23, 2023

What is one way to beat inflation? ›

Common anti-inflation assets include gold, commodities, various real estate investments, and TIPS. Many people have looked to gold as an "alternative currency," particularly in countries where the native currency is losing value.

How do seniors survive inflation? ›

Regularly reviewing and updating your budget is crucial. Track all income sources and expenses to identify areas where you can cut back. Prioritize essential expenses like housing, utilities, and healthcare. Consider reducing discretionary spending on non-essential items or activities.

How to get rich during inflation? ›

Several asset classes perform well in inflationary environments. Tangible assets, like real estate and commodities, have historically been seen as inflation hedges. Some specialized securities can maintain a portfolio's buying power, including certain sector stocks, inflation-indexed bonds, and securitized debt.

Should I pay off debt during inflation? ›

Inflationary periods are a dangerous time to add more credit card debt. Most cards have a variable APR, which means interest rates will be higher when inflation is pervasive. To avoid going further into debt, limit credit card spending wherever possible and aim to pay off your full balance every month.

What not to do during inflation? ›

Don't Do These 4 Things When There's High Inflation
  • Panicking.
  • Pulling your money out of savings.
  • Falling for easy-money schemes.
  • Racking up credit card debt.

What should I buy to beat inflation? ›

The key to beating inflation is by investing in assets which produce a higher rate of return than interest rates. Over the long term, that tends to be equities – stocks and shares. They have the ability to outpace inflation, although that doesn't always guarantee that they will.

What are the worst investments during inflation? ›

What You Should Avoid. The worst performing investments during inflationary environments are long-term fixed-income investments. After all, inflation leads to higher interest rates that hurt bond prices, and long-term bonds are locked into lower interest rates for an extended period.

Will the cost of living go down in 2024? ›

Cost-of-living adjustments

The COLA dipped to 3.2 percent in 2024 as price pressures cooled from 8.7 percent in 2023 — the highest in more than 40 years as inflation soared.

Is there a risk of recession in 2024? ›

In light of recent economic developments, J.P. Morgan Research has raised the probability of a U.S. and global recession starting before end-2024 to 35%. The probability of a recession happening by the end of 2025 remains unchanged at 45%.

What will the economic conditions be like in 2024? ›

A weaker labor market and a resulting easing of wage pressures should slow price increases for services unrelated to shelter. We foresee core inflation, which excludes volatile food and energy prices, ending 2024 in a range of 2.1%–2.4% on a year-over-year basis.

How many years will it take for inflation to go down? ›

"Expect the annual inflation rate to show a significant move towards the Fed's target of 2% to 2.5% in the early spring of 2025," said Kiplinger, assuming "monthly improvements materialize this summer."

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