60 Easy Soup recipes which are easy, healthy and hearty - Hike n Dip (2024)

Table of Contents

Looking for something which can be healthy and tasty at the same time? Then you should grab of a bowl of soup. Soup is one such dish which you can have as much you want and it's never going to be unhealthy for you. Here is a list of Easy Soup recipes which are healthy and delicious. Ranging from Meat soup to Chicken Soup to Mexican Soup to Italian Soup to Indian Lentil Soups to Vegan Soups, this list will help you to quit searching all over the web for the best ideas. You can find the best Soup recipes here. So, without delay, check it out below.

To know the recipe of these soups, click on the link above the image ( All the credit of image and recipe is given with the link above the image)

Easy Soup Recipes

#1.Zuppa Toscana | Image Source & Recipe @ cookingclassy.com

#2. Egg Roll Soup | Image Source & Recipe @ gimmesomeoven.com

#3. Beef Cabbage Soup | Image Source & Recipe @ cafedelites.com

#4. Spicy Beef Noodle Soup | Image Source & Recipe @ thewoksoflife.com

#5. Thai Red Curry Noodle Soup | Image Source & Recipe @ damndelicious.net

#6. Italian Orzo Spinach Soup | Image Source & Recipe @ bigoven.com

#7. Slow cooker Tuscan Tortellini Soup | Image Source & Recipe @ adashofsanity.com

#8. Lemon chicken soup with Orzo | Image Source & Recipe @ pinchofyum.com

#9. Keto Chicken Soup | Image Source & Recipe @ healthyseasonalrecipes.com

#10. Paleo and Keto Meatball Soup | Image Source & Recipe @ cassidyscraveablecreations.com

#11. Asian Chicken Noodle Soup | Image Source & Recipe @ delish.com

#12. Chicken and Rice Soup | Image Source & Recipe @ spendwithpennies.com

#13. Creamy Garlic Mushroom Soup | Image Source & Recipe @ budgetbytes.com

#14. Homemade Minestrone Soup | Image Source & Recipe @ lifemadesweeter.com

#15. Easy healthy chicken broccoli soup | Image Source & Recipe @ simply-delicious-food.com

#16. Thai Sweet Potato and Carrot Soup | Image Source & Recipe @ cupfulofkale.com

#17. Roasted Pumpkin Soup | Image Source & Recipe @ biancazapatka.com

#18. Creamy Roasted Cauliflower Soup | Image Source & Recipe @ cookieandkate.com

#19. Busy Day Soup | Image Source & Recipe @ simplystacie.net

#20. Old fashioned Vegetable Beef Soup | Image Source & Recipe @ smilesandwich.com

#21. Thai Coconut Peanut Soup | Image Source & Recipe @ thebewitchinkitchen.com

#22. Greek Lemon Chicken Soup | Image Source & Recipe @ aspicyperspective.com

#23. Roasted Vegetable Soup | Image Source & Recipe @ thebusybaker.ca

#24. Olive Garden Chicken Gnocchi soup | Image Source & Recipe @ tornadoughalli.com

#25. Pasta fa*gioli Soup | Image Source & Recipe @ togetherasfamily.com

#26. Egg drop soup | Image Source & Recipe @ tornadoughalli.com

#27. Potato Leek Soup | Image Source & Recipe @ thehungrybluebird.com

#28. Tomato Basil Soup | Image Source & Recipe @ littlespicejar.com

#29. Taco Soup | Image Source & Recipe @ togetherasfamily.com

#30. Vegan Carrot Ginger Soup | Image Source & Recipe @ sweetpeasandsaffron.com

#31. Thai Shrimp Soup | Image Source & Recipe @ damndelicious.net

#32. Crockpot chipotle chicken soup | Image Source & Recipe @ saltandlavender.com

#33. Cheesy Southwestern Chicken Tortilla Soup | Image Source & Recipe @ ohsweetbasil.com

#34. Kale and Quinoa Minestrone Soup | Image Source & Recipe @ cookingclassy.com

#35. Chicken avocado lime soup | Image Source & Recipe @ cookingclassy.com

#36. Caprese Tomato Spinach Soup | Image Source & Recipe @ yes-moreplease.com

#37. Crockpot Mexican Chicken Stew | Image Source & Recipe @ sweetpeasandsaffron.com

#38. Beef, Barley and Mushroom Soup | Image Source & Recipe @ delish.com

#39. Instant Pot White Chicken Chili | Image Source & Recipe @ apinchofhealthy.com

#40. Thai Chicken Zoodle Soup | Image Source & Recipe @ alldayidreamaboutfood.com

#41. Slow cooker curried lentil soup | Image Source & Recipe @ gimmesomeoven.com

#42. Skinny Cheeseburger Soup | Image Source & Recipe @ theskinnyfork.com

#43. Chickpea Curry Soup | Image Source & Recipe @ avirtualvegan.com

#44. Moroccan Sweet Potato Lentil Soup | Image Source & Recipe @ littlespicejar.com

#45. Smokey Lentil and Potato Soup | Image Source & Recipe @ melskitchencafe.com

#46. Cream of Zucchini Soup | Image Source & Recipe @ skinnytaste.com

#47. Corn chowder with wild rice | Image Source & Recipe @ delish.com

#48. Spicy Vegan Black Bean Soup | Image Source & Recipe @ runningonrealfood.com

#49. Hearty Tuscan Soup | Image Source & Recipe @ pickledplum.com

#50. Southwestern Corn and Potato Chowder | Image Source & Recipe @ joyfulhealthyeats.com

#51. Slow cooker stuffed pepper soup | Image Source & Recipe @ recipesthatcrock.com

#52. Chunky sweet potato soup | Image Source & Recipe @ delish.com

#53. Creamy chicken florentine soup | Image Source & Recipe @ wholesomeyum.com

#54. Crockpot Chicken Tortilla Soup | Image Source & Recipe @ thecreativebite.com

#55. Turkey Mushroom Soup | Image Source & Recipe @ theendlessmeal.com

#56. Whole 30 instant pot seafood gumbo | Image Source & Recipe @ themovementmenu.com

#57. Kale and Turkey Meatball Soup | Image Source & Recipe @ foodiecrush.com

#58. Instant Pot Chicken and Lentil Soup | Image Source & Recipe @ skinnytaste.com

#59. Crockpot Butternut Squash, Chicken and Quinoa Soup | Image Source & Recipe @ chelseasmessyapron.com

#60. Crock Pot Jalapeno, Chicken, and Sweet Corn Soup | Image Source & Recipe @ thecreativebite.com

So, these were the best Lentil Soup recipes and ideas. Hope you liked these recipes. I will keep adding more if I get them. Until then, thanks for reading this article and thank you for sharing this post on Social Media Handles.

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60 Easy Soup recipes which are easy, healthy and hearty - Hike n Dip (2024)

FAQs

What are the best soups to eat on a diet? ›

Low-calorie soup recipes

Rustic vegetable soup. A star rating of 4.3 out of 5. ...
Tomato soup & hummus crispbreads. A star rating of 5 out of 5. ...
Fish soup. A star rating of 5 out of 5. ...
Slow cooker tomato soup. ...
Black bean & tortilla soup. ...
Sausage & kale minestrone. ...
Orzo & chickpea soup. ...
Potato, leek & chorizo soup.

More items...

Tell Me More ›

What's the number one soup in America? ›

Chicken Noodle Soup is the most popular soup in America. More than 28% of consumers choose clam chowder as their favorite kind of soup. The global soup market size was valued at USD 16.1 billion in 2018. Vegetable soup is the second most popular soup in the U.S after chicken noodle soup.

What is the best soup when your not feeling well? ›

9 Healthy Soups to Eat When You're Sick—And Sick of Chicken Noodle

Summer vegetable soup with shrimp and lemon. ...
Chicken and tortellini soup. ...
Apple-sauerkraut soup. ...
Mexican chickpea and quinoa soup. ...
Creamy kale and white bean soup. ...
Thai red curry noodle soup. ...
Roasted cauliflower soup. ...
Ham and white bean soup.

More items...

Jun 14, 2023

Tell Me More ›

What is one of the healthiest soups? ›

6 delicious and healthy soups

Chicken Vietnamese Pho.
Green spring minestrone.
Herb and yoghurt-based soup.
Lamb shank and barley soup.
Pumpkin soup with star croutons.
Lentil and vegetable soup with crusty bread.

Apr 26, 2020

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What is the best soup to eat everyday? ›

Chicken vegetable, tomato, vegetable, lentil and butternut squash, sweet potato, southwest vegetable, Italian chickpea, Mexican black bean and vegetable, chicken and white bean. The big thing with soups is to make them yourself, so you can control the amount of salt and oil that ends up...

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What is souping to lose weight after 50? ›

The diet calls for having soup three to five meals a day and adding vegetables to help cleanse and detox your system. The weight loss occurs by cutting calories from fat and likely from carbohydrates.

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What is the #1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

Learn More Now ›

What is Panera's best selling soup? ›

The top three favorite soups nationwide are:

Broccoli Cheddar Soup with 54.6M servings.
Homestyle Chicken Noodle Soup with 23M servings.
Creamy Tomato Soup with 22.3M servings.

Apr 1, 2024

What is the most common soup in England? ›

A survey by YouGov in 2011 revealed 37% of brits rated tomato soup as their favourite with men and women of all ages agreeing on this. Potato and leek came in second place with 17% and Chicken followed behind with 16%, but is tomato still the UK's fave?

Read The Full Story ›

What soup is good for stomach aches? ›

Chicken soup is a staple for upset stomachs for a reason. It provides vitamins, protein and other nutrients, and it can help keep you hydrated. You don't need to use a lot of different ingredients to get the benefits either. This basic chicken soup recipe can help you feel better in no time.

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What soup to eat when you have diarrhea? ›

Try light meals of clear soups, such as chicken soup or bouillon cubes dissolved in hot water. Drink plenty of fluids to replace what you are losing with diarrhea. Stay hydrated by sipping clear liquids throughout the day.

Get More Info ›

Which soup is best for a cough? ›

A chicken soup or broth is an excellent food to eat when you have flu. The steam from soup or broth speeds up the movement of mucus through the nose to relieve congestion. A healthy soup also helps reduce inflammation. Sipping hot soup enhances your immune system that guards against bacteria and viruses.

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Is progresso soup healthy? ›

Progresso's line of reduced-sodium soups offers great flavor profiles without added MSG or artificial colors. The Southwest Style variety is hearty and delicious, only containing 120 calories per cup and 2 grams of fat. Plus, there is 450mg sodium per cup and 6 grams of dietary fiber which meets our criteria.

Can you be healthy just eating soup? ›

As the soup diet usually only lasts for 7-14 days, it's not recommended in the long term. The NHS also highlights how very low-calorie diets like this often lead to short term weight loss, but it's likely that you'll put some or all of the weight back on once you go back to eating normally.

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What are Olive Garden's healthiest soups? ›

Olive Garden's other two soups are Zuppa Toscana made with sausage, and chicken and gnocchi. Both of these are cream-based and the latter has 11 grams of fat and 1290 mg of sodium per serving. So minestrone and pasta e fa*gioli are two healthier soup choices.

Which soup is better for weight loss? ›

Green veggie soup

Green vegetables are rich in fiber, which helps in faster weight loss. Ghee, butter, palm oil, are to be used. Just a pinch of salt to the broth can be added as more of it will result in water retention. Additionally, tofu can be added to veg soup.

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Are soups a good way to lose weight? ›

For starters, research has found that soups might help you lose weight. In one study, published in the journal Physiology & Behavior, people consumed the fewest calories on days when they ate soup rather than the same ingredients in solid form.

How to lose 10 pounds in a week? ›

To lose 10 pounds in one week, you'll need to burn between 3,500 and 5,000 calories more than you consume each day by restricting your diet to small portions of nutritious yet low-calorie foods, and significantly increasing your aerobic exercise with interval training, sports, and other vigorous activities.

Is there a soup diet that helps to lose weight? ›

The Cabbage Soup Diet is referred to as a rapid weight loss diet. Proponents' anecdotal claims include following the diet for 7 days can lead to weight loss of up to 10 pounds (4.5 kg), which they believe can jump-start a longer-term diet plan. The diet involves eating homemade cabbage soup for every meal for 1 week.

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