4 Ways Investors Can Make the Most of Inflation - NerdWallet (2024)

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Housing costs are up, groceries are up, and the stock market is down.

Inflation has some grim side effects, but could there be opportunities, too?

For investors, there might be a few. Depending on your long-term financial goals, there are opportunities to invest now and reap the benefits later. Finance professionals share four strategies investors can use to make the most of inflation and volatile stock prices.

1. Buy stocks 'on sale’

Inflation hit 8.2% for the 12 months ending in September, according to the Bureau of Labor Statistics. When inflation rises that high, it can cause market volatility and a dip in stock prices. Usually, when the cost of goods and services goes up, people spend less money and companies make less. The Dow Jones Industrial Average, for example, is down more than 14% for the year.

But these dips can create opportunities for investors to buy stocks, exchange-traded funds or mutual funds at a cheaper price, or "shop the sale."

“This is an opportunity for you to jump into those things you may want to purchase that you've been sitting on the sidelines [about] for a while because they've been so high,” says Reshell Smith, a certified financial planner and founder of AMES Financial Solutions in Orlando, Florida.

This strategy can be ideal if you’re investing for the long term and don’t need your money in the near future.

When the market picks back up — and historically, it always has — your investments could be worth more than you bought them for. Those who are closer to retirement or need their money soon may not be keen on buying stocks now, as they may not have time to wait for the market to rebound.

2. Target sectors that perform well during inflation

Some sectors do better than others during periods of high inflation, and this may be where long-term investors can tap in.

For example, real estate is a sector with potential for investors and it can generate income, says Stephanie Bucko, a chartered financial analyst and co-founder of Mana, a financial advice firm in Marina Del Rey, California.

Investors could choose to put their money in real estate investment trusts or physical property, she says. Real estate investment trusts, or REITs, are companies that own real estate that produces income, such as apartments, hotels or warehouses.

“There's tax efficiencies, there are income benefits, and from an inflationary perspective, real estate has historically done well when there's rising inflation,” Bucko says.

She adds that it’s an asset class that retirees and longer-term investors can use to support their portfolios or help balance it out during periods of market volatility.

Other sectors that could potentially do well are retail, energy and health care, Smith says.

She says such sectors may excel during inflation because they have goods and services that people need no matter what — think gas, groceries and medications.

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3. Take advantage of high-yield saving accounts

Some people may have reservations about investing in the market while it’s down and would prefer to pull back until it stabilizes.

If you feel seen after reading that, you could consider putting your money into a high-yield savings account.

As the Federal Reserve continues raising rates to curb inflation, interest rates on some high-interest savings accounts have gone as high as 3% annual percentage yield. By comparison, the national average for a saving account APY is 0.21%. If your emergency fund is kept in a regular savings account, it could be time to consider a high-interest account instead.

You could also take some of the money you might have invested and save it, depending on your long-term goals and when you might need the money.

“Are there expenses that you have in the next two years? If so, it's really hard to predict the direction of stocks over that short of a period of time, so then we'd recommend keeping it in cash,” Bucko says.

If you don’t need the money in the next two years and are optimistic about the market making a comeback, Bucko says investing in stocks and bonds could provide a better return on your investment.

» Learn more: Hyperinflation

4. Explore opportunities for increasing income

The previous suggestions may be helpful, but not so much if you don’t have disposable income to invest.

“There are certain groups of people that inflation is probably gonna hit a little bit harder than others,” Smith says.

People who work in lower-paying jobs, for example, are feeling the pinch more than others, she says.

Increasing your disposable income where possible can give you more money to invest or save, and both can be helpful to your finances. To increase your cash flow, consider exploring side hustles, more lucrative job opportunities, or negotiating a pay raise at your current job.

But Smith says to start with what you have; you don’t need a lot of money to start investing. Some communities assume that if they don't have a lot of disposable income, they can't invest, and that's not always true.

“I think that is a myth that Black and brown people have,” says Smith, who identifies as Black. “If you have $100, you can start there. If you have $50, you can start there. You just need to do it consistently. You need to have a strategy, and you need to have discipline, and you can do that on an ongoing basis.”

4 Ways Investors Can Make the Most of Inflation - NerdWallet (2024)

FAQs

How investors can benefit from inflation? ›

One of the most widely accepted ways to maintain value is to have a widely diversified portfolio where commodities, bonds, and inflation-protected investments balance out losses from stocks or other assets that lose value during rising inflation.

How can investors protect themselves from inflation? ›

Investing in stocks, bonds, and Treasury bills is the best way to protect oneself from the effects of inflation in the long-term. The best strategy, regardless of how big the fluctuations can get, is to spread risk out by buying a “diversified portfolio” with many kinds of firms represented.

How investing can beat inflation? ›

Investing in assets with returns that outpace the rate of inflation is one of the best ways consumers can beat inflation. Experts typically recommend investing in diversified index funds based on broad market indexes like the S&P 500, as opposed to holding on to cash.

What are the three investments one can make to beat inflation? ›

With any diversified portfolio, keeping inflation-hedged asset classes on your watch list, and then striking when you see inflation can help your portfolio thrive when inflation hits. Common anti-inflation assets include gold, commodities, various real estate investments, and TIPS.

How to protect your money during high inflation? ›

Adding certain asset classes, such as commodities, to a well-diversified portfolio of stocks and bonds can help buffer against inflation. Be cautious about overallocating to cash, but make sure your emergency savings are keeping up with rising costs.

What is the safest asset to own? ›

Key Takeaways
  • Understanding risk, including the risks involved in investing in the major asset classes, is important research for any investor.
  • Generally, CDs, savings accounts, cash, U.S. Savings Bonds and U.S. Treasury bills are the safest options, but they also offer the least in terms of profits.

What return to beat inflation? ›

2 In general, beating inflation requires a return on investment of at least 4% to 6% per year, in addition to whatever income is generated or saved for. Accordingly, here are some strategies that investors, as well as financial advisors, might want to adopt.

Does inflation hurt investors? ›

How Does Inflation Affect Stocks? Inflation hurts stocks overall because consumer spending drops. Value stocks may do well because their prices haven't kept up with their peers. Growth stocks tend to be shunned by investors.

What is the most inflation-proof investment? ›

What are the most inflation-proof investments? Some common anti-inflation investments include gold, real estate, treasury inflation-protected securities, and floating-rate bonds. However, it's important to note that no asset class can offer 100% protection against devaluation – even among the assets mentioned above.

Is cash king during inflation? ›

Inflation: Inflation eats away at the purchasing power of cash. Because of that and the low yield of cash assets, cash steadily loses value. The time value of money: Because of inflation and other factors, cash is worth more now than it will be in the future.

What stocks do best during a recession? ›

The best recession stocks include consumer staples, utilities and healthcare companies, all of which produce goods and services that consumers can't do without, no matter how bad the economy gets.

How to protect against inflation Warren Buffett? ›

Buffett on Inflation

Specifically, he said: “The best protection against inflation is your own personal earning power… No one can take your talent away from you,” Buffett said. “If you do something valuable and good for society, it doesn't matter what the U.S. dollar does.”

Why inflation risk is a problem for investors? ›

Effect of inflation on fixed income investments

Inflation can significantly reduce real returns on fixed income investments such as corporate or municipal bonds, treasuries, and CDs. Typically, investors buy fixed income securities because they want a stable income stream in the form of interest payments.

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