I think I know what you guys are looking for… good, tasty, healthy, easy recipes but above all else they need to be slimming friendly right? If you are anything like me you will prefer to use your treats on a cheeky chocolate rather than a main meal.
There are so many filling, delicious foods that are completely free of Syns* to create a meal from, so why would we need to add loads of Syns* for no reason? For that reason I have compiled a list of my Top 20 unofficial favourite and most popular Syn free recipes. If you are new to Fatgirlskinny or just need a reminder of the delicious recipes on offer, check it out. You may just find tomorrows dinner…
1. Overnight Oats
As a fellow Slimming World follower.. I also went totally bonkers over this awesome breakfast. It feels so naughty and it’s so easy to make. Not forgetting the fact it’s totally Syn free too!
2. Cloud Bread
If you have never heard of Cloud Bread… Where on earth have you been? Mmmm it really is amazing! It’s great as a snack or makes an awesome alternative burger bun.
3. Chicken With Creamy Mushroom Sauce
If you are a huge lover of mushrooms like myself, this recipe is for you. The best thing about it is it’s Syn free and very low in fat. It’s also quick to prepare and the whole meal is complete within 30 minutes.
4. Spaghetti Bolognese
A good old Spag Bol is one of my favourite Slimming World recipes because it’s totally Syn free and so filling. Also it’s great for a batch cook and perfect for reheating. This recipe will serve 3-4 people.
5. Sweet & Sour Chicken
Sweet and Sour Chicken was always my favourite dish when ordering a Chinese Takeaway.. so this is one of my favourite Fakeaway recipes. Perfect over rice and served with some Slimming World friendly chips.
6. Chicken Paella
The hardest part about making Paella is stopping the bottom from burning. Just make sure you don’t leave it alone and constantly watch and stir often.
7. OXO Roast Potatoes
One of the things I miss about our roast dinner is delicious crispy fatty roast potatoes. Well look what I have discovered… a stock cube can make the most fantastic potatoes.
8. Smoky Summer Potato Salad
This delicious Slimming World friendly Syn Free smokey potato salad will be a winner at your summer BBQ.
9. Rustic Mac & Cheese
This creamy, cheesy, Syn free rustic Mac and Cheese will outshine any Mac and Cheese you have tried before. With added bacon pieces it adds to the flavour and it is very simple to create.
10. Curried Parsnip Soup
This beautiful Syn free Slimming World friendly winter warmer makes the perfect filling meal.
11. Beef Stir Fry
What I love about stir fry is that you can throw in so much speed foods.. it makes it so filling too. This can also be adapted to use chicken, turkey or beef.
12. Belgian Waffles
Delicious Syn free Belgian waffles made with your Healthy Extra B. Quick and easy to make with very minimal effort.
13. Butter Chicken Curry
This beautiful butter checking recipe has all of the flavour of an authentic Indian curry. I almost couldn’t believe it was Syn free when I tried it for the first time.
14. Tomato Ketchup
Does it need a reason? It’s delicious
15. Cheeky Nandos Takeaway
This Cheeky Nando’s recipe is completely Slimming World friendly. Feel free to give the full meal a go or pick and choose what you create. The rice is also perfect with Fajitas, Curry, Chilli or even just on it’s own.
16. Chunky Chips
These little beauties get me through my week ? I looooove chips and honestly i even prefer these chips now to any frozen pre made ones too. They are so fluffy and tasty and above all else… SYN FREE!!!
17. Chicken Korma Curry
Delicious Chicken Korma.. Completely Syn free on the Slimming World plan. Mild and Creamy with a touch of spice, chicken korma is perfect for the whole family. Make my recipe this weekends fakeaway treat.
18. Loaded Cheese And Bacon Skins
I love putting these loaded potato skins together as a starter, they go down so well at a dinner with family. Syn free too ?
19. Chicken Fajita Pasta
Everything you love about Fajitas but scrap the tortilla wraps and replace with delicious pasta whilst still retaining that authentic Mexican taste.
20. Best Ever Chili
This easy chili recipe is the best. It requires no fancy ingredients, comes together so quickly and easily, it can be perfect on its own or served with rice, wedges or even vegetables.
Have you created this recipe?
Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.
