15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (2024)

Check out Amazon's Deals of the Day ! Grab the Special Discounts Now.

Everyone loves meat, and we all also know that carbs aren’t going to help us shave off those last few pounds. Enter the meat heavy, low carb diet. Today we have for you a list of recipes that won’t blow the lid off of your diet.

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (1)

But these don’t taste like diet recipes. If you want to enjoy some delicious food that is (relatively) friendly to your waste line, then read on for our list of low carb meat recipes.

Top Juicy Low Carb Meat Recipes

Contents

  • 1 Top Juicy Low Carb Meat Recipes
    • 1.1 1. The Bunless Burger
    • 1.2 2. Pork Roast
    • 1.3 3. Steak and Eggs—The Breakfast of Champions
    • 1.4 4. The Meat Lovers Omelet. Need We Say More?
    • 1.5 5. Low. Carb. Meat. Pizza.
    • 1.6 6. Lettuce Bacon and Tomato
    • 1.7 7. Pork Fried Cauliflower?
    • 1.8 8. Pork Chops and Mashed Peas
    • 1.9 9. Chicken Caesar Salad
    • 1.10 10. Waldorf Chicken Salad
    • 1.11 11. Pasta Without the Guilt
    • 1.12 12.Chicken Parmesan: Yes it Can Be Done
    • 1.13 13. Lettuce Wrap Burrito
    • 1.14 14. Tacos With a Twist
    • 1.15 15. The Perfect Date

1. The Bunless Burger

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (2)
Mince Republic

We all love cheeseburgers, and we all know that they aren’t extremely good for you. Substituting turkey for beef is going to wipe out a lot of the fat and cholesterol (though you don’t have to do this—the recipe we have today is for a delicious traditional burger) but what about the carbs?
Toss the bun! Chances are, simply by forgoing the bun you are going to feel much better after your meal.

2. Pork Roast

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (3)
Source

A good pork roast is going to be rich in flavor, and low in carbohydrates. Serve with veggies instead of potatoes (we recommend carrots, green beans, and onions) and you have yourself a delicious meal that will feed the entire family.

3. Steak and Eggs—The Breakfast of Champions

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (4)
Source

Not for the feint of heat, steak and eggs is certainly a very filling way to start the day. While this certainly is a high-cholesterol option, it’s rich in flavor, low in carbs, and just fine on occasion.

4. The Meat Lovers Omelet. Need We Say More?

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (5)
Genius Kitchen

If you aren’t feeling the whole steak and eggs thing, you can still stick to a low carb, high protein diet in the morning.
This meat lover’s omelet can be filled with really, any meat that you like. And of course, to lower the cholesterol factor, you can always forgo the yolks and make it an egg white omelet.

5. Low. Carb. Meat. Pizza.

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (6)
Source

Yes, you really can have it all. This low carb pizza offers a healthy alternative to everyone’s favorite food. Naturally, you can top a pizza with whatever you like, but today we are meat eaters, so pile it high with your favorite protein.

6. Lettuce Bacon and Tomato

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (7)
Source

A classic sandwich with a small twist. More lettuce. While lettuce may not be anyone’s favorite component of the BLT, adding a little bit more in place of bread or bun is going to wipe out the carbohydrates of your meal, and still leave you with a delicious treat.

7. Pork Fried Cauliflower?

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (8)
Low Carb Yum

Just like regular fried rice, but you know….without the rice part. Cauliflower is a great substitute for traditional grainy rice, and by throwing a little bit of pork into the mix, you get your protein without the carbs.

8. Pork Chops and Mashed Peas

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (9)
Womansday.com

Pork chops are a dinnertime classic, and by substituting the mashed potatoes for some mashed peas, you can have it all without the carbs.
This recipe features potatoes and peas, but you can just as well forgo the potatoes if you want to keep all the carbs out.

9. Chicken Caesar Salad

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (10)
Cooking Classy

Caesar salad=delicious. Chicken. Also delicious. If you are looking for a tasty but light lunch or dinner, this will do the trick. If you want to forgo carbs altogether you can leave out the croutons, but keeping them won’t do too much damage.

10. Waldorf Chicken Salad

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (11)
Source

The Waldorf chicken salad is a true classic. Rich in flavor, this dish manages to be extremely tasty without doing much damage in terms of calories or carbohydrates.
Traditionally chicken salad is often served with a bread of some kind, but a lettuce wrap substitute will take care of that problem. Throw in a side of fruit and you have yourself a nice, healthy meal.

11. Pasta Without the Guilt

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (12)
Fat For Weight Loss

Everyone loves Italian food but we also know that it doesn’t work very well with a low carb diet. Or so you thought. This dish takes all the guilt out of pasta, but leaves all the flavor. What could be better than that?

12.Chicken Parmesan: Yes it Can Be Done

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (13)
Source

Chicken parmesan is a dish that is only as carby as you make it. Chicken itself is just fine—full of protein and low in calories and fat.
Cheese and tomato sauce also aren’t going to do too much damage to the diet (especially in moderation). It’s the thick, deep fried breading that does the harm.
So don’t use any! Making chicken parmesan a little bit more diet friendly is easy to do, and well worth the effort.

13. Lettuce Wrap Burrito

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (14)
Gimme Delicious

Like Italian food, Mexican cuisine also has a reputation for not being extremely kind to the low carb diet.
But by swapping the heavy tortilla for lettuce you wipe out a lot of calories and carbs, and leave the best part (the delicious, seasoned meat) intact.

14. Tacos With a Twist

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (15)
Source

We all love taco shells. But if we can find it in us to do without them, then we are left with some of the tastiest ingredients, and none of the carbs. Taco bowls are popular now, and for good reason. Who doesn’t love a big plate of Mexican food without any of the guilt?

You may find these kitchen gadgets helpful with these: single blender and steel wok.

15. The Perfect Date

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (16)
Eat More Food Project

If you are trying to make a low carb recipe for date night, it’s pretty obvious what you have got to do. Steak is a perennial classic when it comes to romance, and for very good reason. It’s tasty, and it provides the perfect combination of class and casualness.

Plus, it’s pretty easy to make! It doesn’t take a master chef to sear meat. Substitute veggies (asparagus is a great choice) and you have yourself a carb free dinner that your special someone will love.

So, there you have it! As you can clearly see, you don’t have to have carbs to enjoy delicious meals. We hope that you have enjoyed our low carb meat recipes, and that you will be making them in your own kitchen in the near future.

If you do try some of our recipes, please let us know how it goes by leaving a comment down below.

15 Low Carb Meat Recipes - Yummy and Healthy - Top Reveal (2024)

FAQs

Is Chicken a low carb meat? ›

Meat, poultry, and fish are low in carbohydrates. Anyone following a low carb diet should focus on eating healthy fats and proteins such as fish, nuts, and beans. A low carb (low carbohydrate) diet is one that focuses on limiting carbohydrates to help the body burn fat instead of sugar for fuel.

How do you eat low carb if you don't like meat? ›

Nuts and seeds: Nuts and seeds are low in carbs, but high in protein and fat. This includes almonds, walnuts, macadamia nuts, peanuts and pumpkin seeds. Soy: Foods like tofu and tempeh are high in protein and fat, but low in carbs. This makes them acceptable on a low-carb vegetarian/vegan diet.

Is beef meat low carb? ›

Beef. Meat is fair game because it's all protein and no carbs (or fiber). While chicken is a well-known lean source of protein, there are many cuts of beef that are also considered "lean" or "extra lean" by the USDA. Smart choices include eye of round roast, top round roast, bottom round roast and top sirloin steak.

What protein has no carbs? ›

Cod: In a 3 oz serving there's 15 grams of protein, 1 gram of fat, and no carbohydrates. Tilapia: In a 3 oz serving there's 21 grams of protein, 1 gram of fat and no carbohydrates. Shrimp: In a 3 oz serving there's 17 grams of protein, 1 gram of fat and no carbohydrates.

How much weight can I lose on a low carb diet in 2 weeks? ›

If a person follows the 75% fat /20% carb/5% fat keto diet, average results may look like this: Weeks 1–2: rapid weight reduction phase due to water loss – up to ten pounds. Weeks 2–4: standard weight reduction – between one and two pounds per week. After the first month – slow weight loss – around one pound per week.

Is rotisserie chicken low-carb? ›

You can expect there to be 0 grams net carbs in the average rotisserie chicken, making it the perfect staple for your keto diet.

Does rotisserie chicken have carbs? ›

Yes, rotisserie chicken is keto-friendly. It's a carb-free option and a great source of protein (20-25 grams of protein per portion size). But you need to be careful about the part of the whole chicken you eat since some options have a high-fat content (mostly from saturated fats).

Is rotisserie chicken good for losing weight? ›

Rotisserie chicken is a simple recipe in which chicken is roasted by direct heat rather than fried or deep-fried. It is lower in calories and fat than restaurant fried chicken. Hence, rotisserie chicken is a good choice for people aiming for weight loss.

Is peanut butter keto safe? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What meat has no carbs? ›

Foods that are typically allowed on a no-carb diet include: Meat and low carb animal products: chicken, beef, turkey, lamb, venison, bison, pork, eggs, butter, lard, cheese. Seafood: salmon, tilapia, cod, shrimp, sardines, herring, crab.

What foods are filling but low in carbs? ›

Meat, eggs, and seafood are low in carbs. You can also eat certain vegetables, including broccoli and eggplant, as well as fruit, such as avocado and apricots, on a low carb diet. Many people follow a low carbohydrate diet to lose weight, lower blood sugar levels, or treat certain diseases.

What happens if you don't eat carbs for a month? ›

Severe carb limits can cause your body to break down fat into ketones for energy. This is called ketosis. Ketosis can cause side effects such as bad breath, headache, fatigue and weakness.

Can I eat as much meat as I want on a low carb diet? ›

If you opt to follow a low-carb diet, think about the fats and proteins you choose. Limit foods with saturated and trans fats, such as meat and high-fat dairy products. These foods may make your risk for heart disease go up.

What is the meat only diet with no carbs? ›

A carnivore diet is the most ketogenic diet because it allows for almost no carbs. Fat content is not specified; it's whatever fat is contained in or consumed along with the meat, fish, poultry, and dairy.

What steak has no carbs? ›

How Many Carbs in Steak?
Beef CutCaloriesCarbs
Ribeye291 kcal0 g
New York Strip155 kcal0 g
T-Bone219 kcal0 g
Ground Beef (90/10)190 kcal0 g
7 more rows
Dec 22, 2023

Is bacon a low carb meat? ›

How Many Carbs in Bacon? Bacon is a low-carb keto-friendly food. It still contains carbohydrates, but only small amounts that are well within the daily carb limits required by the ketogenic diet. A medium slice of cooked bacon (8 grams) only has 0.1 grams of carbs but 3.3 grams of healthy fats and 3 grams of protein.

Top Articles
New weather satellite will track solar storms unleashed by the sun | CNN
UK weather: Hottest day of year with heat health alerts in place
Ffxiv Act Plugin
Jail Inquiry | Polk County Sheriff's Office
Bashas Elearning
Collision Masters Fairbanks
Rainbird Wiring Diagram
Yi Asian Chinese Union
Athletic Squad With Poles Crossword
Moviesda Dubbed Tamil Movies
United Dual Complete Providers
Milk And Mocha GIFs | GIFDB.com
Mycarolinas Login
Summoner Class Calamity Guide
This Modern World Daily Kos
Spectrum Field Tech Salary
Walmart stores in 6 states no longer provide single-use bags at checkout: Which states are next?
Palm Springs Ca Craigslist
Webcentral Cuny
Bòlèt Florida Midi 30
Rogue Lineage Uber Titles
Greensboro sit-in (1960) | History, Summary, Impact, & Facts
Spiritual Meaning Of Snake Tattoo: Healing And Rebirth!
208000 Yen To Usd
Dell 22 FHD-Computermonitor – E2222H | Dell Deutschland
My Reading Manga Gay
Restored Republic
Marlene2295
UPC Code Lookup: Free UPC Code Lookup With Major Retailers
Abga Gestation Calculator
Delta Rastrear Vuelo
Have you seen this child? Caroline Victoria Teague
Mkvcinemas Movies Free Download
Gas Prices In Henderson Kentucky
The Land Book 9 Release Date 2023
Maxpreps Field Hockey
Hell's Kitchen Valley Center Photos Menu
How To Paint Dinos In Ark
Puretalkusa.com/Amac
Nba Props Covers
Academy Sports New Bern Nc Coupons
Casamba Mobile Login
All Characters in Omega Strikers
Dwc Qme Database
Gw2 Support Specter
Actress Zazie Crossword Clue
Rheumatoid Arthritis Statpearls
Barber Gym Quantico Hours
Guy Ritchie's The Covenant Showtimes Near Look Cinemas Redlands
Compete My Workforce
Optimal Perks Rs3
Latest Posts
Article information

Author: Jeremiah Abshire

Last Updated:

Views: 5528

Rating: 4.3 / 5 (54 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Jeremiah Abshire

Birthday: 1993-09-14

Address: Apt. 425 92748 Jannie Centers, Port Nikitaville, VT 82110

Phone: +8096210939894

Job: Lead Healthcare Manager

Hobby: Watching movies, Watching movies, Knapping, LARPing, Coffee roasting, Lacemaking, Gaming

Introduction: My name is Jeremiah Abshire, I am a outstanding, kind, clever, hilarious, curious, hilarious, outstanding person who loves writing and wants to share my knowledge and understanding with you.