12 Amazing Vegan Fish Recipes (2024)

FAQs

What are the best vegan substitutes for fish? ›

Seitan is a good basis for plant-based fish fillets and fish burgers. Due to its fibrous consistency, jackfruit is another ideal fish alternative. Depending on the seasoning, it can be used to prepare vegan fish cakes or fish fillets.

Of course, sea vegetables like nori, kelp, wakame, dulse, and other types of seaweed and algae are a quick and effective way to get a distinct flavor of the sea. And when you balance these ingredients in various ways, you can achieve that distinct fishy flavor and texture without any fish involved!

You can add seaweed, which really gives you the taste of the ocean, by adding kelp flakes, dulce flakes, or crumbled up pieces of seaweed. Lemon zest and juice, whether in the recipe or added at the end, is also reminiscent of many seafood dishes.

You'll discover that many of the items that make up this vegan fish sauce are actually common ingredients (e.g., soy sauce, vinegar, mushrooms) that, when mixed together, create that complex flavor, the one you can't really put your finger on, but is so prevalent in your favorite Asian recipes.

Pescetarianism (/ˌpɛskəˈtɛəri. ənɪzəm/ PESK-ə-TAIR-ee-ə-niz-əm; sometimes spelled pescatarianism) is a dietary practice based on the consumption of fish and shellfish to the exclusion of land-based meats.

Vegan Tuna doesn't have the same texture as regular tuna, but it's pretty close. I use a combination of shredded hearts of palm and chickpeas to replicate the flaky fish texture and it works nicely. Plus, the chickpeas add a nice dose of protein.

Pescatarians have a lot in common with vegetarians. They eat fruits, veggies, nuts, seeds, whole grains, beans, eggs, and dairy, and stay away from meat and poultry. But there's one way they part company from vegetarians: Pescatarians eat fish and other seafood.

For fishy snacks and sauces without, well, the fish, Ocean's Halo is one of the best brands to check out. It offers a range of seaweed-based snacks, as well as vegan broth, dressings, marinades, and, of course, its own Vegan Fish Sauce. Its kelp-based recipe is totally soy-free, organic, and gluten-free.

Fishy Smell That's Not Fish

A fishy smell could be a sign of an electrical problem. Some people refer to this as a urine or burning rubber smell. This could be something electrical in the home overheating and melting its insulating plastic or rubber — which could lead to a fire. The most likely culprit is an appliance.

Vegans do not eat any animals or any food that is derived from animals. This means that vegans do not eat beef, pork, lamb, and other red meat. They also don't eat chicken, duck, and other poultry. And because fish are also living creatures, vegans don't eat fish or shellfish such as crabs, clams, and mussels.

What spice tastes like fish? ›

Another name for fish mint or Houttuynia cordata is chameleon plant—the reason for this being the herb's membership of the Saururaceae or lizard-tail family of plants. Not much is known about the origin of this herb, but it is believed to be a native of southeast Asia.

In theory, soy sauce is vegan, as it is only made up of soybeans, wheat, water and wheat which are all, of course, vegan-friendly. However, some manufacturers add ingredients that compromise soy sauce being vegan, using flavour enhancers which are derived from fish or meat.

Worcestershire sauce is something that is very handy to have on hand. Not only does it come up as an ingredient in many recipes, but it's also just really tasty to add to your meals. The only issue is that regular Worcestershire sauce contains anchovies or fish sauce, so it's not vegan.

Tamari and tahini have many more differences than they do similarities. Whereas Tamari comes completely from soybeans, tahini is made purely from sesame seeds. Unlike Tamari, tahini involves no fermentation. Instead, it is produced by grinding sesame seeds into a spreadable paste.

Algae imbues your dishes with the taste of the ocean

Reminiscent of the smell of the sea, the typical savoury and salty flavour of algae can add a special touch to a meal, making it a good fish substitute. Whether seaweed, nori, or wakame, algae makes fish superfluous – in soups, salads, and rice dishes.

In the aquarium, hobbyists can provide fresh vegetables like sliced zucchini, cucumber, romaine lettuce, sweet potato, peas, and spinach. These can be attached to the inside wall of the tank using specially designed clips and should be removed after 24 hours of nibbling to keep the aquarium water from getting cloudy.