10 Ways Debt Could Be Damaging Your Life (2024)

Debt is something that is easy to justify because it seems like everyone is dealing with the debt of some kind. If you have student loans or a car loan, you may even feel like the debt was justifiable. However, debt can hold you back and limit the things you are able to accomplish. If your debt to income ratio is higher than 25%, you may be in serious danger and your debt can do some real damage to you. There are steps you can take to address your situation such as setting up a debt payment plan to get out of debt much more quickly. Here are 10 ways your debt may be hurting you.

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Affecting Your Quality of Life

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According to one study, 56% of Americans say that debt has negatively impacted their lives. When you are worried about your debt or your money, you may have a difficult time concentrating or sleeping. The stress of too much debt can lead to illness and depression. It can seriously affect your ability to be happy and stress-free, and it can affect how well you sleep and how you perform at your job. If you are starting to notice these signs, you need to begin taking steps to get out of debt now.

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Investing for Retirement

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One of the biggest ways that too much debt can hurt you is by limiting the amount that you can afford to put in your retirement accounts. This will affect you far into the future and can make it difficult for you to retire when you want to. If you are carrying so much debt that you cannot afford to contribute 15% of your income to retirement, you should start making changes in your finances today.

Lowering Your Credit Score

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Your credit score is determined by a number of factors and the amount of debt you have, called "amounts owed," is one of them. If you have too much debt or if you are using too high of a percentage of your credit cards, you will likely have a lower credit score. This, in turn, can make it difficult to borrow money and get a better interest rate on your money.

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Making it Difficult to Find a Job

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There are some jobs that require a credit check. This is usually part of the interview process, but depending on the field that you are working in, this can make a difference in whether or not you can find a job. If you have a large amount of debt, some hiring managers may consider you a greater risk to handle certain assets within the company or for customers.

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Holding You Back From Quitting Your Job

If you have a large amount of debt, you may be forced to stay in a job you hate so that you can continue to make your monthly payments on time. It can be very discouraging because you begin to feel trapped by the debt since it may be limiting your options. If you have fewer bills that you must cover, it is easier to take risks and go for your goals.

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Preventing You From Buying a Home

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You may not be able to qualify for a mortgage if your debt to income ratio is too high. If your credit score is low because of the way you handled your debt, you may end up paying higher interest rates, which means you end up paying more for your home. If you are getting ready to buy a home, you should work on reducing your debt load, especially your consumer debt so that you can qualify for better mortgage terms.

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Stopping You From Opening Your Own Business

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Too much debt can affect your ability to open a business in two ways. It can stop you from being able to borrow capital in order to open the business. Many banks are reluctant to give small business loans to consumers that are already carrying a lot of debt. Additionally, it may make it more difficult for you to take the risk or make the next step if you are worried about how you are going to cover your bills and stay current.

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Preventing You From Taking Your Dream Vacation

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If you dream about touring Europe or visiting Asia, your debt may be stopping you from taking that dream vacation. You may not be able to take an extended time off of work because you have your monthly bills to pay. You may also have a difficult time paying for your vacation, especially if you have already maxed out your credit cards. You can use this vacation as a motivation to help you stay focused on getting out of debt. Reward yourself once you have paid off your credit cards by saving up for and going on your dream vacation.

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Prevents You From Going Back to School

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You may have a difficult time qualifying for student loans or quitting your job to head back to school if you have a large amount of debt. It can be difficult to qualify for some student loans with too much debt, but it can also hold you back from taking the opportunity to better yourself. When you own monthly payments, you are obligated to work to cover them. When you do not owe that money, it is easier to take the chances you need in order to reach your goals.

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Makes It Difficult to Cover Your Daily Expenses

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If you are at the point where your debt payments make it difficult for you to cover your other monthly expenses, it is important to begin taking action to change your situation right away. This may mean that you need to take on a second job or sell items to begin to make your debt more manageable. You can turn your situation around, but it will take a concentrated effort and hard work to do it.

10 Ways Debt Could Be Damaging Your Life (2024)

FAQs

How can debt ruin your life? ›

There's a strong link between debt and poor mental health. People with debt are more likely to face common mental health issues, such as prolonged stress, depression, and anxiety. Debt can affect your physical well-being, too. This is especially true if the stigma of debt is keeping you from asking for help.

How does debt affect people? ›

They don't tell the human side of struggling through a shortage of money. Fact is, debt stress syndrome is linked to a number of mental health issues, including a massive increase in denial, anger, depression, and anxiety. Among the negative effects of debt stress are low self-esteem and impaired cognitive functioning.

What are the negative effects of bad debt? ›

Bad debt is a serious issue for any company, big or small. It can majorly impact a company's financial statements, such as decreased profitability and cash flow. To prevent bad debt, it's important to have a credit policy to assess potential customers' creditworthiness and manage existing customer accounts.

How does debt affect your ability to live? ›

Debt-Related Social and Family Problems

Debt affects families in many ways. A heavy debt burden keeps some families from being able to live in the type of home or area they desire. Debt can also make family members feel trapped in an unrewarding job or unable to finance a good education for children.

What are 4 disadvantages of having debt? ›

Disadvantages of Debt Financing
  • Financial covenants on lending agreements may limit certain actions of borrowers.
  • Greater debt-to-equity may increase the businesses' financial risk.
  • Business owners may be required to personally guarantee the debt.
  • Assets could be seized as a result of payment default.
May 16, 2024

What is the biggest consequence of debt? ›

At high debt levels, governments have less capacity to provide support for ailing banks, and if they do, sovereign borrowing costs may rise further. At the same time, the more banks hold of their countries' sovereign debt, the more exposed their balance sheet is to the sovereign's fiscal fragility.

What are three consequences of too much debt? ›

In addition to the impact to your mental health, stress and worry over debt can also adversely affect your physical health and can lead to anxiety, ulcers, heart attacks, high blood pressure and depression. The deeper you get into debt, the more likely it is that your health will be impacted.

Why debt is a bad thing? ›

Having too much debt can make it difficult to save and put additional strain on your budget. Consider the total costs before you borrow—and not just the monthly payment. It might sound strange, but not all debt is "bad." Certain types of debt can actually provide opportunities to improve your financial future.

Does debt make people unhappy? ›

Signs that debt problems are causing you stress may include: Feeling sad, sick or overwhelmed when you think about debt. Finding it hard to sleep or eat.

How can debt affect your future? ›

Carrying student debt can affect your ability to buy a home if your debt-to-income ratio is too high. If you have too much student loan debt, you won't be able to save as much for retirement. Student loan debt can lower your credit score, especially if you fail to make on-time payments.

Why should we avoid debt? ›

Why Should You Avoid Unnecessary Debt? While some debts like student loans are necessary, unnecessary debts can hurt your personal finances and credit score. There is a price for debt, which comes in the form of interest. With a higher interest rate, you'll end up paying more for your debt.

How much debt is unhealthy? ›

Generally speaking, a good debt-to-income ratio is anything less than or equal to 36%. Meanwhile, any ratio above 43% is considered too high. The biggest piece of your DTI ratio pie is bound to be your monthly mortgage payment.

How does debt affect us? ›

A nation saddled with debt will have less to invest in its own future. Rising debt means fewer economic opportunities for Americans. Rising debt reduces business investment and slows economic growth.

How does debt control your life? ›

A low credit score can affect things like your future employment, ability to buy a home or rent an apartment and even your car insurance premiums. She also added that out-of-control debt can cause physical symptoms of distress, such as insomnia, headaches and fatigue.

How does debt affect your family? ›

Financial strain can make for a stressful home environment due to the pressure of a barrage of letters and phone calls, and even the threat of losing the roof over their head. Because of this, half of families claim that their intense situation has caused arguments within their family.

Does being in debt make you a bad person? ›

Debt Does Not Define You. I have seen countless people fall prey to the belief that they are a “bad person” because they have debt or made money mistakes. Whether they realize it or not, they have stamped themselves with a “bad” label and walk around in shame.

What will happen if you have too much debt? ›

Key Takeaways. High debt levels can lead to lower credit scores, which can make it more difficult to get financial products or to obtain certain jobs. Consider paying down your credit cards with the highest interest rates first or paying off your smallest debt first.

Why is being in debt a bad thing? ›

Having too much debt can make it difficult to save and put additional strain on your budget. Consider the total costs before you borrow—and not just the monthly payment. It might sound strange, but not all debt is "bad." Certain types of debt can actually provide opportunities to improve your financial future.

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